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Wal-Mart Stores, Inc. - Chocolate 12 Nutritional Shakes Hunger Savvy, Chocolate
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Wal-Mart Stores, Inc. - Chocolate 12 Nutritional Shakes Hunger Savvy, Chocolate

Chocolate 12 Nutritional Shakes Hunger Savvy, Chocolate
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Nutrition Facts
Serving Size
1 bottle (325g)
Calories179
% Daily Value *
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 9.8mg3%
Sodium 299mg12%
Total Carbohydrate 16g6%
Dietary Fiber 5.9g21%
Total Sugars 6g12%
Includes 5.9g Added Sugars12%
Protein 15g30%
Vitamin C 90mg100%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 318.5mg25%
Potassium 611mg13%
Phosphorus 308.8mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, MILK PROTEIN, CONTAINS 2% OR LESS OF: SOY PROTEIN ISOLATE, FRUCTOSE, CANOLA OIL, FRUCTOOLIGOSACCHARIDES, COCOA POWDER (PROCESSED WITH ALKALI), CORN OIL, CALCIUM CASEINATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE TRIBASIC, SOY FIBER, SODIUM CITRATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SOY LECITHIN, MAGNESIUM CHLORIDE, CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, POTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME-POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE, FERRIC ORTHOPHOSPHATE, ZINC SULFATE, NIACINAMIDE, VITAMIN D3, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, SALT, COPPER SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE, BIOTIN, CYANOCOBALAMIN.
UPC: 681131386821
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -0.99
  • Inflammation Index -60
  • Amino Acid Score --%
  • Potassium/Sodium 2.04
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 179 calories in Wal-Mart Stores, Inc. - Chocolate 12 Nutritional Shakes Hunger Savvy, Chocolate coming from 30% protein, 33% carbs, 37% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Chocolate 12 Nutritional Shakes Hunger Savvy, Chocolate. This food consists of 88% water, 4.6% protein, 4.9% carbs, 2.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight325g
Calories (kcal) 179 9%
Fat 8g 10%
Protein 15g 30%
Carbohydrate 16g 6%
Sugars 6g 12%
Fiber 5.9g 21%
Cholesterol 9.8mg 3%
Saturated Fats 1g 5%
Net-Carbs 10.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight325g
Calcium 318.5mg 25%
Iron, Fe 4.5mg 25%
Potassium, K 611mg 13%
Magnesium 104mg 25%
Phosphorus, P 308.8mg 25%
Sodium 299mg 12%
Zinc, Zn 3.3mg 30%
Copper, Cu 0.5mg 56%
Manganese 0mg 0%
Selenium, Se 13mcg 24%
Fluoride, F --mcg --%
Molybdenum 19.5mcg
Iodine, I --mcg
Chlorine 230.8mg
Chromium 35.8mcg
Vitamins
-- = missing data %DV
Weight325g
Vitamin A, RAE --mcg --%
Vitamin C 90mg 100%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.4mg 31%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 1.5mg 30%
Vitamin B6 0.6mg 35%
Biotin 6.5mcg
Folate (B9) --mcg --%
Folic acid 71.5mcg 18%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline 139.8mg 25%
Vitamin B12 0.59mcg 24%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 36.1mcg 30%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight325g
Water 286g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score -0.99
Carbs & Sugars
-- = missing data %DV
Weight325g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 5.9g 12%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight325g
Total Monounsaturated 3.998g
Total Polyunsaturated 2.99g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight325g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wal-Mart Stores, Inc. - Chocolate 12 Nutritional Shakes Hunger Savvy, Chocolate
USDA Food Data Central Branded Food