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Wisepies pizza - VEGGIE OUTFIT PIZZA WITH BELL PEPPER, ONION, OLIVES, MUSHROOMS AND TOMATO, MAZZARELLA, PROVOLONE, PARMESAN AND PECORINO ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE, VEGGIE OUTFIT
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Wisepies pizza - VEGGIE OUTFIT PIZZA WITH BELL PEPPER, ONION, OLIVES, MUSHROOMS AND TOMATO, MAZZARELLA, PROVOLONE, PARMESAN AND PECORINO ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE, VEGGIE OUTFIT

Veggie outfit pizza with bell pepper, onion, olives, mushrooms and tomato, mazzarella, provolone, parmesan and pecorino romano cheeses over roasted red pepper marinara sauce, veggie outfit
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Nutrition Facts
Serving Size
0.5 PIZZA (195g)
Calories339
% Daily Value *
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25.3mg8%
Sodium 821mg34%
Total Carbohydrate 46g17%
Dietary Fiber 2.9g10%
Total Sugars 6g12%
Includes 0g Added Sugars0%
Protein 16g32%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.2mg18%
Calcium 364.7mg28%
Potassium 93.6mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ROASTED RED PEPPER MARINARA INGREDIENTS: WATER, CONCENTRATED CRUSHED TOMATOES, RED BELL PEPPER PUREE, PIZZA SPICE BLEND [SALT, SPICES, SUGAR, GARLIC, CANOLA OIL], ONION PUREE, GREEN BELL PEPPER PUREE, SPICES, PAPRIKA. CRUST INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, GUAR GUM. TOPPINGS INGREDIENTS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), VEGETABLE BLEND (GREEN BELL PEPPER, MUSHROOMS, RED ONION, BLACK OLIVES WITH TOMATOES).
UPC: 853507008143
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 79
  • Amino Acid Score --%
  • Potassium/Sodium 0.11
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 339 calories in Wisepies pizza - VEGGIE OUTFIT PIZZA WITH BELL PEPPER, ONION, OLIVES, MUSHROOMS AND TOMATO, MAZZARELLA, PROVOLONE, PARMESAN AND PECORINO ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE, VEGGIE OUTFIT coming from 19% protein, 54% carbs, 27% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wisepies pizza - VEGGIE OUTFIT PIZZA WITH BELL PEPPER, ONION, OLIVES, MUSHROOMS AND TOMATO, MAZZARELLA, PROVOLONE, PARMESAN AND PECORINO ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE, VEGGIE OUTFIT. This food consists of 63.1% water, 8.2% protein, 23.6% carbs, 5.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight195g
Calories (kcal) 339 17%
Fat 10g 13%
Protein 16g 32%
Carbohydrate 46g 17%
Sugars 6g 12%
Fiber 2.9g 10%
Cholesterol 25.3mg 8%
Saturated Fats 5g 25%
Net-Carbs 43.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight195g
Calcium 364.7mg 28%
Iron, Fe 3.2mg 18%
Potassium, K 93.6mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 821mg 34%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight195g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight195g
Water 123g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight195g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight195g
Total Monounsaturated 0g
Total Polyunsaturated 0g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight195g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wisepies pizza - VEGGIE OUTFIT PIZZA WITH BELL PEPPER, ONION, OLIVES, MUSHROOMS AND TOMATO, MAZZARELLA, PROVOLONE, PARMESAN AND PECORINO ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE, VEGGIE OUTFIT