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Wal-Mart Stores, Inc. - Triple-Filled Cheese Braid Flavored European-Style Danish Dough Triple-Filled With A Sweet Neufchatel Cheese Blend, Finishing With White Icing & Streusel, Triple-Filled Cheese Braid
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Wal-Mart Stores, Inc. - Triple-Filled Cheese Braid Flavored European-Style Danish Dough Triple-Filled With A Sweet Neufchatel Cheese Blend, Finishing With White Icing & Streusel, Triple-Filled Cheese Braid

Triple-Filled Cheese Braid Flavored European-Style Danish Dough Triple-Filled With A Sweet Neufchatel Cheese Blend, Finishing With White Icing & Streusel, Triple-Filled Cheese Braid
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Nutrition Facts
Serving Size
0.1 danish (51g)
Calories190
% Daily Value *
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 19.9mg7%
Sodium 240.2mg10%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 11g22%
Includes 10g Added Sugars20%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 19.9mg2%
Potassium 51mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), SUGAR, MARGARINE (VEGETABLE OILS (PALM AND SOYBEAN OILS], WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3, WHEY), WATER, NONFAT MILK, EGG WHITES, EGGS, PALM OIL, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CORN SYRUP, YEAST, BROWN SUGAR, SALT, MONO-AND DIGLYCERIDES, GLYCERIN, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), ARTIFICIAL FLAVOR, WHEAT GLUTEN, MICROCRYSTALLINE CELLULOSE, SODIUM STEAROYL LACTYLATE, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM LACTATE, LEMON JUICE CONCENTRATE, APRICOT PUREE, XANTHAN GUM, WHEY, AGAR, PECTIN, SORBIC ACID (PRESERVATNE), SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), ASCORBIC ACID, ENZYMES, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID.
UPC: 681131282260
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 49
  • Amino Acid Score --%
  • Potassium/Sodium 0.21
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Wal-Mart Stores, Inc. - Triple-Filled Cheese Braid Flavored European-Style Danish Dough Triple-Filled With A Sweet Neufchatel Cheese Blend, Finishing With White Icing & Streusel, Triple-Filled Cheese Braid coming from 7% protein, 45% carbs, 48% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Triple-Filled Cheese Braid Flavored European-Style Danish Dough Triple-Filled With A Sweet Neufchatel Cheese Blend, Finishing With White Icing & Streusel, Triple-Filled Cheese Braid. This food consists of 33.3% water, 5.9% protein, 41.2% carbs, 19.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight51g
Calories (kcal) 190 10%
Fat 10g 13%
Protein 3g 6%
Carbohydrate 21g 8%
Sugars 11g 22%
Fiber 0g 0%
Cholesterol 19.9mg 7%
Saturated Fats 5g 25%
Net-Carbs 21g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight51g
Calcium 19.9mg 2%
Iron, Fe 1mg 6%
Potassium, K 51mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 240.2mg 10%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight51g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight51g
Water 17g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight51g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 10g 20%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight51g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight51g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wal-Mart Stores, Inc. - Triple-Filled Cheese Braid Flavored European-Style Danish Dough Triple-Filled With A Sweet Neufchatel Cheese Blend, Finishing With White Icing & Streusel, Triple-Filled Cheese Braid
USDA Food Data Central Branded Food