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      Wal-Mart Stores, Inc. - Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream
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      Wal-Mart Stores, Inc. - Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream

      Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream
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      Nutrition Facts
      Serving Size
      76 GRM (76g)
      Calories300
      % Daily Value *
      Total Fat 16g21%
      Saturated Fat 4g20%
      Trans Fat 0g
      Cholesterol 54.7mg18%
      Sodium 279.7mg12%
      Total Carbohydrate 36g13%
      Dietary Fiber 0.99g4%
      Total Sugars 22g44%
      Includes 21g Added Sugars42%
      Protein 3g6%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1mg6%
      Calcium 29.6mg2%
      Potassium 79.8mg2%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: SUGAR, ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, FOOD STARCH- MODIFIED, CONTAINS 2% OR LESS OF: AGAR-AGAR, BLACK COCOA POWDER, CARAMEL COLOR, CINNAMON, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CORN SYRUP SOLIDS, NATURAL CHOCOLATE FLAVORED CHIPS (SUGAR, VEGETABLE OILS [PALM KERNEL AND PALM], COCOA PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DEFATTED SOY FLOUR, DESICCATED COCONUT (COCONUT, SODIUM METABISULFITE), DISTILLED MONOGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), GUAR GUM, LOCUST BEAN GUM, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, WHEY), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PECANS PIECES, POTASSIUM SORBATE (PRESERVATIVE), POWDERED CELLULOSE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, FD&C RED #40, RICE | STARCH (COLOR), TAPIOCA STARCH (COLOR), SALT, SODIUM STEAROYL LACTYLATE, SODIUM BENZOATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SOUR CREAM (CULTURED CREAM, ENZYME), SOY LECITHIN, SULFITES, SWEETENED FLAKED COCONUT (DESICCATED COCONUT, SUGAR, WATER, PROPYLENE GLYCOL [PRESERVES FRESHNESS], SALT, SODIUM METABISULFITE [RETAINS COLOR]), UNSWEETENED CHOCOLATE, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), VITAL WHEAT GLUTEN, WHEY, XANTHAN GUM.
      UPC: 681131102292
      Quick Stats
      • Calories 300 15% DV
      • Protein 3g 6% DV
      • Carbs 36g 13% DV
      • Fat 16g 21% DV
      • Fiber 0.99g 4% DV
      • Sugar 22g 44% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in Wal-Mart Stores, Inc. - Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream coming from 4% protein, 48% carbs, 48% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream. This food consists of 0% water, 5.46% protein, 65.46% carbs, 29.09% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight76g
      Calories 300 15%
      Fat 16g 21%
      Protein 3g 6%
      Carbohydrate 36g 13%
      Sugars 22g 44%
      Fiber 0.99g 4%
      Cholesterol 54.7mg 18%
      Saturated Fats 4g 20%
      Net-Carbs 35g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight76g
      Calcium 29.6mg 2%
      Iron, Fe 1mg 6%
      Potassium, K 79.8mg 2%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 279.7mg 12%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight76g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight76g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight76g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 21g 42%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight76g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight76g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Wal-Mart Stores, Inc. - Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream Flavored Variety Cake, Triple Chocolate, Sock It To Me, Louisiana Crunch, Sour Cream
      USDA Food Data Central Branded Food