Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Pepsico, Inc. (Cytosport) - Chocolate Light Non-Dairy Protein Shake, Chocolate
      ×
      Compare Add to Recipe

      Pepsico, Inc. (Cytosport) - Chocolate Light Non-Dairy Protein Shake, Chocolate

      Chocolate Light Non-Dairy Protein Shake, Chocolate
      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 carton (330g)
      Calories99
      % Daily Value *
      Total Fat 0.99g1%
      Saturated Fat 0.49g2%
      Trans Fat 0g
      Cholesterol 9.9mg3%
      Sodium 231mg10%
      Total Carbohydrate 6g2%
      Dietary Fiber 3g11%
      Total Sugars 0g0%
      Includes 0g Added Sugars0%
      Protein 20g40%
      Vitamin C 11.9mg13%
      Vitamin D --mcg--%
      Iron 3.6mg20%
      Calcium 250.8mg19%
      Potassium 524.7mg11%
      Phosphorus 250.8mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK DERIVATIVE), SODIUM CASEINATE (MILK DERIVATIVE), LESS THAN 1% OF: ALKALIZED COCOA POWDER, RESISTANT MALTODEXTRIN (FIBERSOL-2), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM AND GEL, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, CANOLA OIL, SUNFLOWER OIL, POTASSIUM CITRATE, CALCIUM PHOSPHATE, ASCORBIC ACID, SUCRALOSE, DL-ALPHA-TOCOPHERYL ACETATE, FERRIC PYROPHOSPHATE, FOLIC ACID, POTASSIUM IODIDE, CHOLECALCIFEROL, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, BIOTIN, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN.
      UPC: 876063006521
      Quick Stats
      • Calories 99 5% DV
      • Protein 20g 40% DV
      • Carbs 6g 2% DV
      • Fat 0.99g 1% DV
      • Fiber 3g 11% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 99 calories in Pepsico, Inc. (Cytosport) - Chocolate Light Non-Dairy Protein Shake, Chocolate coming from 70% protein, 21% carbs, 9% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Pepsico, Inc. (Cytosport) - Chocolate Light Non-Dairy Protein Shake, Chocolate. This food consists of 0% water, 74.08% protein, 22.25% carbs, 3.67% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight330g
      Calories 99 5%
      Fat 0.99g 1%
      Protein 20g 40%
      Carbohydrate 6g 2%
      Sugars 0g 0%
      Fiber 3g 11%
      Cholesterol 9.9mg 3%
      Saturated Fats 0.49g 2%
      Net-Carbs 3g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight330g
      Calcium 250.8mg 19%
      Iron, Fe 3.6mg 20%
      Potassium, K 524.7mg 11%
      Magnesium 39.6mg 9%
      Phosphorus, P 250.8mg 20%
      Sodium 231mg 10%
      Zinc, Zn 3mg 27%
      Copper, Cu 0.4mg 44%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight330g
      Vitamin A, RAE --mcg --%
      Vitamin C 11.9mg 13%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.34mg 26%
      Niacin (B3) 4mg 25%
      Vitamin B5 (PA) 2mg 40%
      Vitamin B6 0.4mg 23%
      Biotin --mcg
      Folate (B9) 79.2mcg 20%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 1.2mcg 50%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 999.9IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 158.4IU 20%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight330g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 3.71
      Carbs & Sugars
      -- = missing data %DV
      Weight330g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 0g 0%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight330g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight330g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Pepsico, Inc. (Cytosport) - Chocolate Light Non-Dairy Protein Shake, Chocolate