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Joseph Seviroli Inc - Three Cheese Tender Semolina Pasta Filled With Creamy Ricotta, Aged Asiago And Parmesan Cheese Stuffed Shells, Three Cheese
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Joseph Seviroli Inc - Three Cheese Tender Semolina Pasta Filled With Creamy Ricotta, Aged Asiago And Parmesan Cheese Stuffed Shells, Three Cheese

Three Cheese Tender Semolina Pasta Filled With Creamy Ricotta, Aged Asiago And Parmesan Cheese Stuffed Shells, Three Cheese
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Nutrition Facts
Serving Size
2 Pieces (128g)
Calories200
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 29.4mg10%
Sodium 359.7mg15%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 11g22%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 166.4mg13%
Potassium 121.6mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: RICOTTA CHEESE (WHEY, VINEGAR, SALT), WATER, ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, PASTEURIZED WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), CORN STARCH, SALT, DIETARY FIBER, SPICES, STABILIZERS XANTHAN GUM, LOCUST BEAN GUM), TURMERIC (COLOR).
UPC: 074847911164
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 51
  • Amino Acid Score --%
  • Potassium/Sodium 0.34
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Joseph Seviroli Inc - Three Cheese Tender Semolina Pasta Filled With Creamy Ricotta, Aged Asiago And Parmesan Cheese Stuffed Shells, Three Cheese coming from 22% protein, 57% carbs, 21% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Joseph Seviroli Inc - Three Cheese Tender Semolina Pasta Filled With Creamy Ricotta, Aged Asiago And Parmesan Cheese Stuffed Shells, Three Cheese. This food consists of 66% water, 8.6% protein, 21.9% carbs, 3.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight128g
Calories (kcal) 200 10%
Fat 4.5g 6%
Protein 11g 22%
Carbohydrate 28g 10%
Sugars 0g 0%
Fiber 2g 7%
Cholesterol 29.4mg 10%
Saturated Fats 2.5g 12%
Net-Carbs 26g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight128g
Calcium 166.4mg 13%
Iron, Fe 1mg 6%
Potassium, K 121.6mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 359.7mg 15%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight128g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight128g
Water 84.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight128g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight128g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight128g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Joseph Seviroli Inc - Three Cheese Tender Semolina Pasta Filled With Creamy Ricotta, Aged Asiago And Parmesan Cheese Stuffed Shells, Three Cheese