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      Freshrealm Llc - Classic-Style Chicken Enchiladas With Beans And Rice Chicken Enchiladas In A Corn Tortilla In A Green Tomatillo Sauce With Refried Beans And Spanish Rice Meal, Classic-Style Chicken Enchiladas With Beans And Rice
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      Freshrealm Llc - Classic-Style Chicken Enchiladas With Beans And Rice Chicken Enchiladas In A Corn Tortilla In A Green Tomatillo Sauce With Refried Beans And Spanish Rice Meal, Classic-Style Chicken Enchiladas With Beans And Rice

      Classic-Style Chicken Enchiladas With Beans And Rice Chicken Enchiladas In A Corn Tortilla In A Green Tomatillo Sauce With Refried Beans And Spanish Rice Meal, Classic-Style Chicken Enchiladas With Beans And Rice
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      Nutrition Facts
      Serving Size
      349 GRM (349g)
      Calories499
      % Daily Value *
      Total Fat 16g20%
      Saturated Fat 6g30%
      Trans Fat 0g
      Cholesterol 80.3mg27%
      Sodium 1378.6mg57%
      Total Carbohydrate 55g20%
      Dietary Fiber 8g29%
      Total Sugars 1g2%
      Includes --g Added Sugars--%
      Protein 31g62%
      Vitamin C 5.9mg7%
      Vitamin D --mcg--%
      Iron 2.7mg15%
      Calcium 300.1mg23%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: CHICKEN AND CHEESE ENCHILADA (COOKED CHICKEN BREAST [WATER, CHICKEN, ONIONS, SALT, GARLIC], WHITE CORN FLOUR TREATED WITH LIME [{CORN FLOUR, CALCIUM HYDROXIDE, CELLULOSE}, WATER, CULTURED DEXTROSE, SUGAR, CITRIC ACID, MALTODEXTRIN], CHICKEN BROTH [WATER, CHICKEN, ONIONS, GARLIC SALT], MONTEREY JACK CHEESE [CULTURES PASTEURIZED MILK, SALT ENZYMES, POWDER CELLULOSE, POTATO STARCH, CALCIUM], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO]), TOMATILLO SAUCE (GROUND TOMATILLO [GREEN TOMATILLOS, SALT, CITRIC ACID], WATER, JALAPENO PEPPER, CILANTRO, GREEN ONION, MODIFIED FOOD STARCH, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION), REFRIED BEANS (PREPARED PINTO BEANS, WATER, SALT, VEGETABLE OIL (COTTONSEED), GARLIC), SPANISH RICE (COOKED WHITE RICE (WATER, WHITE RICE), SEASONING [(DEHYDRATED ONION, SALT, TOMATO POWDER, PAPRIKA, DEHYDRATED GREEN AND RED BELL PEPPER, DEHYDRATED TOMATO, YEAST EXTRACT, SPICES, DEHYDRATED GARLIC, EXPELLER PRESSED SUNFLOWER OIL, NOT MORE THAN 2% SILICON DIOXIDE {ADDED TO PREVENT CAKING}], RICE BRAN OIL), MEXICAN 4 CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN (A NATURAL INHIBITOR]).
      UPC: 818905023792
      Quick Stats
      • Calories 499 25% DV
      • Protein 31g 62% DV
      • Carbs 55g 20% DV
      • Fat 16g 20% DV
      • Fiber 8g 29% DV
      • Sugar 1g 2% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 499 calories in Freshrealm Llc - Classic-Style Chicken Enchiladas With Beans And Rice Chicken Enchiladas In A Corn Tortilla In A Green Tomatillo Sauce With Refried Beans And Spanish Rice Meal, Classic-Style Chicken Enchiladas With Beans And Rice coming from 26% protein, 45% carbs, 29% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Freshrealm Llc - Classic-Style Chicken Enchiladas With Beans And Rice Chicken Enchiladas In A Corn Tortilla In A Green Tomatillo Sauce With Refried Beans And Spanish Rice Meal, Classic-Style Chicken Enchiladas With Beans And Rice. This food consists of 0% water, 30.39% protein, 53.94% carbs, 15.67% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight349g
      Calories 499 25%
      Fat 16g 20%
      Protein 31g 62%
      Carbohydrate 55g 20%
      Sugars 1g 2%
      Fiber 8g 29%
      Cholesterol 80.3mg 27%
      Saturated Fats 6g 30%
      Net-Carbs 47g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight349g
      Calcium 300.1mg 23%
      Iron, Fe 2.7mg 15%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 1378.6mg 57%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight349g
      Vitamin A, RAE --mcg --%
      Vitamin C 5.9mg 7%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight349g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight349g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight349g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight349g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Freshrealm Llc - Classic-Style Chicken Enchiladas With Beans And Rice Chicken Enchiladas In A Corn Tortilla In A Green Tomatillo Sauce With Refried Beans And Spanish Rice Meal, Classic-Style Chicken Enchiladas With Beans And Rice