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Perfect Pasta Inc. - Chicken Parmesan With Tender Breaded Chicken In Chunky Pomodoro Sauce With Mozzarella Cheese Atop Al Dente Pasta, Penne, Chicken Parmesan
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Perfect Pasta Inc. - Chicken Parmesan With Tender Breaded Chicken In Chunky Pomodoro Sauce With Mozzarella Cheese Atop Al Dente Pasta, Penne, Chicken Parmesan

Chicken Parmesan With Tender Breaded Chicken In Chunky Pomodoro Sauce With Mozzarella Cheese Atop Al Dente Pasta, Penne, Chicken Parmesan
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Nutrition Facts
Serving Size
8 ONZ (227g)
Calories300
% Daily Value *
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 969.3mg40%
Total Carbohydrate 42g15%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.4mg13%
Calcium 79.5mg6%
Potassium 9.1mg0%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: TOMATOES (PEELED WHOLE TOMATOES, TOMATO JUICE, TOMATO PUREE, SALT, CALCIUM CHLORIDE, CITRIC ACID, BASIL), PENNE PASTA (SEMOLINA, DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED BREADED CHICKEN BREAST TENDERLOINS (CHICKEN BREAST TENDERLOINS, WATER, SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES. BREADED WITH: BLEACHED WHEAT FLOUR, WHEAT FLOUR, WATER, MODIFIED WHEAT STARCH, RICE FLOUR, SALT, DEXTROSE, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, YELLOW CORN FLOUR, CARAMEL COLOR, GARLIC POWDER, MUSTARD, EXTRACTIVES OF PAPRIKA AND TURMERIC, NATURAL FLAVOR. BREADING SET IN VEGETABLE OIL), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), IMPORTED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), CANOLA OIL, SALT (SALT, CALCIUM SILICATE [AN ANTICAKING AGENT]), MINCED GARLIC (GARLIC, WATER, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), SUGAR, BASIL, PARSLEY FLAKES, MODIFIED FOOD STARCH (CORN), BAKING SODA, BLACK PEPPER
UPC: 097137353796
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 69
  • Amino Acid Score --%
  • Potassium/Sodium 0.01
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in Perfect Pasta Inc. - Chicken Parmesan With Tender Breaded Chicken In Chunky Pomodoro Sauce With Mozzarella Cheese Atop Al Dente Pasta, Penne, Chicken Parmesan coming from 23% protein, 56% carbs, 21% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Perfect Pasta Inc. - Chicken Parmesan With Tender Breaded Chicken In Chunky Pomodoro Sauce With Mozzarella Cheese Atop Al Dente Pasta, Penne, Chicken Parmesan. This food consists of 70.9% water, 7.5% protein, 18.5% carbs, 3.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight227g
Calories (kcal) 300 15%
Fat 7g 9%
Protein 17g 34%
Carbohydrate 42g 15%
Sugars 3g 6%
Fiber 3g 11%
Cholesterol 25mg 8%
Saturated Fats 2g 10%
Net-Carbs 39g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight227g
Calcium 79.5mg 6%
Iron, Fe 2.4mg 13%
Potassium, K 9.1mg 0%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 969.3mg 40%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight227g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight227g
Water 161g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight227g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight227g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight227g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Perfect Pasta Inc. - Chicken Parmesan With Tender Breaded Chicken In Chunky Pomodoro Sauce With Mozzarella Cheese Atop Al Dente Pasta, Penne, Chicken Parmesan
USDA Food Data Central Branded Food