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Meijer - CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI
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Meijer - CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI

Chicken alfredo with broccoli penne pasta with alfredo sauce and white chicken meat topped with broccoli and parmigiano cheese, chicken alfredo with broccoli
Brand: Meijer, inc.
Serving Size:
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Nutrition Facts
Serving Size
1 CONTAINER (447g)
Calories501
% Daily Value *
Total Fat 20g26%
Saturated Fat 11g55%
Trans Fat 0.49g
Cholesterol 67.1mg22%
Sodium 1738.8mg72%
Total Carbohydrate 63g23%
Dietary Fiber 4.9g18%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C 54.1mg60%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 299.5mg23%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ALFREDO SAUCE (WATER, MILK [MILK, VITAMIN D3], HEAVY WHIPPING CREAM, SPICE MIX [MODIFIED FOOD STARCH, SEA SALT, CULTURED SUGAR, BLACK PEPPER, STABILIZER (XANTHAN GUM, GUAR GUM, DEXTROSE), ONION POWDER, SODIUM BENZOATE, POTASSIUM SORBATE, NUTMEG], PARMESAN AND ASIAGO CHEESE [PARMESAN AND ASIAGO CHEESE {CULTURED MILK, SALT, ENZYMES), FLAVOR {ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES)}, SALT, CELLULOSE], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, GARLIC), COOKED PENNE PASTA (WATER, PENNE PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OIL DRESSING [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, CULTURED SUGAR]), WHITE CHICKEN MEAT (WATER, CHICKEN BREAST WITH RIB MEAT [BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, CONTAINS UP TO 2% RETAINED WATER], MARINADE SPICE MIX [SEA SALT, STARCH BLEND {RICE STARCH, RICE FLOUR}, DISTILLED VINEGAR {WHITE DISTILLED VINEGAR (DILUTED WITH WATER TO 4% ACIDITY)}, SODIUM TRIPOLYPHOSPHATE]), BROCCOLI FLORETS, PARMIGIANO REGGIANO CHEESE (PARMIGIANO REGGIANO CHEESE [PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [TO PREVENT CAKING]).
UPC: 719283206244
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 106
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 501 calories in Meijer - CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI coming from 14% protein, 50% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Meijer - CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI. This food consists of 77.6% water, 3.8% protein, 14.1% carbs, 4.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight447g
Calories (kcal) 501 25%
Fat 20g 26%
Protein 17g 34%
Carbohydrate 63g 23%
Sugars 5g 10%
Fiber 4.9g 18%
Cholesterol 67.1mg 22%
Saturated Fats 11g 55%
Net-Carbs 58.1g
Trans Fatty Acids 0.49g
Minerals
-- = missing data %DV
Weight447g
Calcium 299.5mg 23%
Iron, Fe 2.7mg 15%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1738.8mg 72%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight447g
Vitamin A, RAE --mcg --%
Vitamin C 54.1mg 60%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 2248.4IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight447g
Water 347.1g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight447g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight447g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight447g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Meijer - CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI
USDA Food Data Central Branded Food