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Harry And David - Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection
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Harry And David - Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection

Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection
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Nutrition Facts
Serving Size
1/3 Cup (30g)
Calories150
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 399.9mg17%
Total Carbohydrate 18g7%
Dietary Fiber 0.99g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.2mg7%
Calcium 39.9mg3%
Potassium 50.1mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SUPER PARTY SNACK MIX INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MASA, VEGETABLE OIL (SOYBEAN, CANOLA, CORN, SAFFLOWER, SUNFLOWER, PALM, COTTONSEED, COCONUT), SALT, SEASONING (GARLIC POWDER, ONION POWDER, SPICES AND HERBS POTATO FLOUR, TOMATO POWDER, GREEN BELL PEPPER POWDER, NATURAL FLAVORS, TORULA YEAST, COCOA POWDER, PARSLEY, NATURAL SMOKE FLAVOR), MALT, MILK, LEAVENING (YEAST, BAKING SODA, AMMONIUM BICARBONATE), SESAME SEEDS, GROUND BULGUR WHEAT, POPPY SEEDS, HIGH FRUCTOSE CORN SYRUP, FOR COLOR (TURMERIC, BEET POWDER, OLEORESIN PAPRIKA, ANNATTO EXTRACT), MALTODEXTRIN, MODIFIED CORNSTARCH, BUTTER OIL (MILK), SOY LECITHIN, CALCIUM PROPIONATE, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, ENZYMES, CHEESE CULTURE, ASCORBIC ACID, TBHQ. SESAME STICKS INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (WITH MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER AND TURMERIC (FOR COLOR). CHEDDAR CHEESE SNACK MIX INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) YELLOW CORN MASA, CORN, MALT, SALT, YEAST, SESAME SEEDS, VEGETABLE OIL (SOYBEAN OIL, SUNFLOWER OIL, PALM OIL), BULGUR WHEAT, CHEDDAR CHEESE POWDER CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE (MILK), LACTOSE (MILK), BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, CITRIC ACID, NACHO & CHEDDAR SEASONING (DEHYDRATED CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], SALT, RICE FLOUR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, WHEY [MILK], MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE CITRIC ACID, ARTIFICIAL COLOR [YELLOW #8 LAKE] SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE, CORN SYRUP SOLIDS, LACTIC ACID, CALCIUM LACTATE, DISODIUM PHOSPHATE, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE), FOR COLOR (EXTRACTIVES ANNATTO & PAPRIKA).
UPC: 780994833074
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 31
  • Amino Acid Score --%
  • Potassium/Sodium 0.13
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Harry And David - Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection coming from 8% protein, 49% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Harry And David - Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection. This food consists of 6.7% water, 10% protein, 60% carbs, 23.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight30g
Calories (kcal) 150 8%
Fat 7g 9%
Protein 3g 6%
Carbohydrate 18g 7%
Sugars 1g 2%
Fiber 0.99g 4%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 17g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight30g
Calcium 39.9mg 3%
Iron, Fe 1.2mg 7%
Potassium, K 50.1mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 399.9mg 17%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight30g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight30g
Water 2g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight30g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight30g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight30g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Harry And David - Savory Snack Collection Sesame Sticks Super Party Snack Mix Cheddar Cheese Snack Mix, Savory Snack Collection
USDA Food Data Central Branded Food