Nutrition Facts Search Tool
Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Jewel - LAYERED DIP OF REFRIED BEANS, SEASONED CREAM CHEESE AND BEEF DIP, TOPPED WITH CHEDDAR CHEESE, TOMATOES, BLACK OLIVES, AND GREEN ONIONS TACO DIP
×
Compare Add to Recipe

Jewel - LAYERED DIP OF REFRIED BEANS, SEASONED CREAM CHEESE AND BEEF DIP, TOPPED WITH CHEDDAR CHEESE, TOMATOES, BLACK OLIVES, AND GREEN ONIONS TACO DIP

Layered dip of refried beans, seasoned cream cheese and beef dip, topped with cheddar cheese, tomatoes, black olives, and green onions taco dip
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
2 Tbsp (37g)
Calories50
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 179.8mg7%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.4mg2%
Calcium 40mg3%
Potassium 89.9mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BEAN SAUCE (WATER, COOKED PINTO BEANS, SPICE MIX [SEA SALT, GRANULATED CANE SUGAR, LACTIC ACID, CULTURED SUGAR, MODIFIED FOOD STARCH, GROUND CUMIN, GARLIC, CHILI POWDER {CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, OREGANO, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING}, ONION POWDER, PAPRIKA, POTASSIUM SORBATE, SODIUM BENZOATE, CAYENNE PEPPER, OREGANO]), CHEESE DIP SAUCE (WATER, SOUR CREAM [CULTURED CREAM, MODIFIED CORN STARCH, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE {PRESERVATIVE}, CARRAGEENAN], CREAM CHEESE [MILK, CREAM, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE], SPICE MIX [MODIFIED FOOD STARCH, CHEESE POWDER {WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, SALT, NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT, ARTIFICIAL COLORS (INCLUDING YELLOW 6 AND YELLOW 5)}, SEA SALT, CULTURED SUGAR, LACTIC ACID, CHILI POWDER {CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, OREGANO, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), GROUND CUMIN, GARLIC, STABILIZER {XANTHAN GUM, GUAR GUM, DEXTROSE}, PAPRIKA, ONION POWDER, OREGANO, CAYENNE PEPPER, GRANULATED CANE SUGAR, TURMERIC, POTASSIUM SORBATE, SODIUM BENZOATE], CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)}, POWDERED CELLULOSE {TO PREVENT CAKING}], TOMATO PASTE [TOMATOES], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), BEEF DIP SAUCE (WATER, GROUND BEEF, TOMATO PASTE [TOMATOES], SPICE MIX [MODIFIED FOOD STARCH, SEA SALT, CULTURED SUGAR, CHILI POWDER {CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, OREGANO, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING}, LACTIC ACID, GROUND CUMIN, GARLIC, GRANULATED CANE SUGAR, ONION POWDER, PAPRIKA, OREGANO, CAYENNE PEPPER, POTASSIUM SORBATE, SODIUM BENZOATE], BEEF BASE [BEEF AND CONCENTRATED BEEF STOCK, SALT, YEAST EXTRACT, EVAPORATED CANE SUGAR, DRIED ONION, NATURAL FLAVORING, POTATO FLOUR]), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING]), ROMA TOMATO, OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE), GREEN ONION.
UPC: 030223027508
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 14
  • Amino Acid Score --%
  • Potassium/Sodium 0.5
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 50 calories in Jewel - LAYERED DIP OF REFRIED BEANS, SEASONED CREAM CHEESE AND BEEF DIP, TOPPED WITH CHEDDAR CHEESE, TOMATOES, BLACK OLIVES, AND GREEN ONIONS TACO DIP coming from 15% protein, 29% carbs, 56% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Jewel - LAYERED DIP OF REFRIED BEANS, SEASONED CREAM CHEESE AND BEEF DIP, TOPPED WITH CHEDDAR CHEESE, TOMATOES, BLACK OLIVES, AND GREEN ONIONS TACO DIP. This food consists of 74.3% water, 5.4% protein, 10.8% carbs, 9.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight37g
Calories (kcal) 50 2%
Fat 3.5g 4%
Protein 2g 4%
Carbohydrate 4g 1%
Sugars 1g 2%
Fiber 1g 4%
Cholesterol 10mg 3%
Saturated Fats 2g 10%
Net-Carbs 3g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight37g
Calcium 40mg 3%
Iron, Fe 0.4mg 2%
Potassium, K 89.9mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 179.8mg 7%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight37g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight37g
Water 27.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight37g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight37g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight37g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Jewel - LAYERED DIP OF REFRIED BEANS, SEASONED CREAM CHEESE AND BEEF DIP, TOPPED WITH CHEDDAR CHEESE, TOMATOES, BLACK OLIVES, AND GREEN ONIONS TACO DIP
USDA Food Data Central Branded Food