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      Next Phase Enterprises - Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack
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      Next Phase Enterprises - Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack

      Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack
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      Nutrition Facts
      Serving Size
      2 Tbsp (28g)
      Calories50
      % Daily Value *
      Total Fat 4g5%
      Saturated Fat 2g10%
      Trans Fat 0g
      Cholesterol 10.1mg3%
      Sodium 40mg2%
      Total Carbohydrate 1g0%
      Dietary Fiber 0g0%
      Total Sugars 1g2%
      Includes --g Added Sugars--%
      Protein 2g4%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 0mg0%
      Calcium 59.9mg5%
      Potassium 0mg0%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: WHOLE MILK (MILK, VITAMIN D), MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH, POTATO STARCH), WATER, CANOLA OIL, TOMATO (TOMATO, CALCIUM CHLORIDE), JALAPENO CHILI PEPPER, CILANTRO, JALAPENO PEPPER (JALAPENO PEPPERS, DISTILLED VINEGAR, SALT, NATURAL FLAVORS), SALT, CORN STARCH, DEHYDRATED ONION, DEHYDRATED GARLIC, GUAR GUM, DISODIUM PHOSPHATE, [SODIUM BENZOATE, POTASSIUM SORBATE (MAINTAINS FRESHNESS)], CUMIN, YEAST EXTRACT, CHILI PEPPER EXTRACT (VEGETABLE OIL [CANOLA OIL, SUNFLOWER OIL], NATURAL CHILI PEPPER EXTRACTIVES).
      UPC: 854135008451
      Quick Stats
      • Calories 50 3% DV
      • Protein 2g 4% DV
      • Carbs 1g 0% DV
      • Fat 4g 5% DV
      • Fiber 0g 0% DV
      • Sugar 1g 2% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 50 calories in Next Phase Enterprises - Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack coming from 17% protein, 8% carbs, 75% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Next Phase Enterprises - Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack. This food consists of 0% water, 28.56% protein, 14.28% carbs, 57.16% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight28g
      Calories 50 3%
      Fat 4g 5%
      Protein 2g 4%
      Carbohydrate 1g 0%
      Sugars 1g 2%
      Fiber 0g 0%
      Cholesterol 10.1mg 3%
      Saturated Fats 2g 10%
      Net-Carbs 1g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight28g
      Calcium 59.9mg 5%
      Iron, Fe 0mg 0%
      Potassium, K 0mg 0%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 40mg 2%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight28g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight28g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight28g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight28g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight28g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Next Phase Enterprises - Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack