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Mannon Specialty Foods, Inc. - Cookies N' Creme Soft Baked Cookies, Cookies N' Creme
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Mannon Specialty Foods, Inc. - Cookies N' Creme Soft Baked Cookies, Cookies N' Creme

Cookies N' Creme Soft Baked Cookies, Cookies N' Creme
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Nutrition Facts
Serving Size
1 Cookie (85g)
Calories350
% Daily Value *
Total Fat 13g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 289.8mg12%
Total Carbohydrate 54g20%
Dietary Fiber 1g4%
Total Sugars 31g62%
Includes 30g Added Sugars60%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 55.3mg4%
Potassium 83.3mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HERSHEY'S WHITE CHIP (SUGAR; NORDAT MILK; HYDROGENATED VEGETABLE OIL PALM KEMEL OIL; SOYBEAN OIL; PALM OIL]; PALM KEMEL OIL; CONTAINS 2% OR LESS OT.COMSTARCH; ARTIFICIAL FLAVOR; SALT; LECITHIN (SOY)), CHOCOLATE CRME (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, AND/OR PALM OIL, TBHQ ADDED TO MAINTAIN FRESHNESS), POWDERED SUGAR (SUGAR, COMSTARCH), DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE COM SYRUP, COCOA, SOY LECITHIN (AN EMULSIFIER), SALT, LEAVENINGS (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), ARTIFICIAL FLAVOR, PALM OIL MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, WHEY), INVERT SUGAR, BROWN SUGAR, SUGAR, FRUCTOSE, NONFAT DRY MILK, PROPYLENE GLYCOL (MONO- AND DIESTERS OF DIGLYCERIDES, SOY LECITHIN, WITH BHT AND COMSTARCH, SALT, BAKING SODA, NATURAL & ARTIFICIAL FLAVOR, AMMONIUM BICARBONATE FAT AND FATTY ACIDS, MONO- AND CITRIC ACID TO HELP PROTECT FLAVOR), PASTEURIZED WHOLE EGG, MODIFIED CREAM OF TARTAR, CELLULOSE GUM, ANNATTO, TURMERIC.
UPC: 815216017823
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 75
  • Amino Acid Score --%
  • Potassium/Sodium 0.29
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 350 calories in Mannon Specialty Foods, Inc. - Cookies N' Creme Soft Baked Cookies, Cookies N' Creme coming from 5% protein, 61% carbs, 34% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Mannon Specialty Foods, Inc. - Cookies N' Creme Soft Baked Cookies, Cookies N' Creme. This food consists of 16.5% water, 4.7% protein, 63.5% carbs, 15.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight85g
Calories (kcal) 350 18%
Fat 13g 17%
Protein 4g 8%
Carbohydrate 54g 20%
Sugars 31g 62%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 7g 35%
Net-Carbs 53g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight85g
Calcium 55.3mg 4%
Iron, Fe 2mg 11%
Potassium, K 83.3mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 289.8mg 12%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight85g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight85g
Water 14g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight85g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 30g 60%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight85g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight85g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Mannon Specialty Foods, Inc. - Cookies N' Creme Soft Baked Cookies, Cookies N' Creme
USDA Food Data Central Branded Food