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Greenleaf Foods, Spc - Sweet Chile Bbq Plant-Based Bites, Sweet Chile Bbq
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Greenleaf Foods, Spc - Sweet Chile Bbq Plant-Based Bites, Sweet Chile Bbq

Sweet Chile Bbq Plant-Based Bites, Sweet Chile Bbq
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Nutrition Facts
Serving Size
13 bites (110g)
Calories281
% Daily Value *
Total Fat 14g18%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 660mg28%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes 3g Added Sugars6%
Protein 13g26%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.5mg19%
Calcium 19.8mg2%
Potassium 159.5mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BITES: WATER, CANOLA OIL, PEA PROTEIN, WHEAT GLUTEN, FAVA BEAN PROTEIN, TAPIOCA STARCH, METHYLCELLULOSE, SALT, YEAST EXTRACT, CITRUS FIBRE, MALTODEXTRIN, GRANULATED ROASTED GARLIC, CULTURED SUGAR, SPICE, VINEGAR, NATURAL FLAVOR, SPICE EXTRACT. IN A BREADING OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, SUGAR, SOY SAUCE (SOYBEANS, SALT), MODIFIED WHEAT STARCH, SPICE, RICE STARCH, BROWN SUGAR, RICE FLOUR, MALTODEXTRIN, TOMATO POWDER, DEXTROSE, GARLIC POWDER, YELLOW CORN FLOUR, ONION POWDER, SALT, WHEAT GLUTEN, PAPRIKA (COLOR), NATURAL FLAVOR, CORN STARCH, MALIC ACID, GUAR GUM, SPICE EXTRACT, DRIED ROASTED BARLEY MALT EXTRACT, EXTRACTIVES OF PAPRIKA (COLOR), YEAST. PARTIALLY FRIED IN CANOLA OIL.
UPC: 638031684236
Settings
  • Blood Sugar Index 18 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 57
  • Amino Acid Score --%
  • Potassium/Sodium 0.24
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 281 calories in Greenleaf Foods, Spc - Sweet Chile Bbq Plant-Based Bites, Sweet Chile Bbq coming from 18% protein, 38% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Greenleaf Foods, Spc - Sweet Chile Bbq Plant-Based Bites, Sweet Chile Bbq. This food consists of 50.9% water, 11.8% protein, 24.6% carbs, 12.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight110g
Calories (kcal) 281 14%
Fat 14g 18%
Protein 13g 26%
Carbohydrate 27g 10%
Sugars 3g 6%
Fiber 3g 11%
Cholesterol 0mg 0%
Saturated Fats 1.5g 7%
Net-Carbs 24g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight110g
Calcium 19.8mg 2%
Iron, Fe 3.5mg 19%
Potassium, K 159.5mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 660mg 28%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight110g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight110g
Water 56g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight110g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 3g 6%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight110g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight110g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Greenleaf Foods, Spc - Sweet Chile Bbq Plant-Based Bites, Sweet Chile Bbq