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Beyond Better Foods, Llc - Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter
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Beyond Better Foods, Llc - Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter

Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter
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Nutrition Facts
Serving Size
1 cone (73g)
Calories390
% Daily Value *
Total Fat 27g35%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 119.7mg40%
Sodium 940.2mg39%
Total Carbohydrate 25g9%
Dietary Fiber 4g14%
Total Sugars 8g16%
Includes 6g Added Sugars12%
Protein 12g24%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 200mg15%
Potassium 200mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SKIM MILK, GREEK YOGURT (SKIM MILK, YOGURT CULTURES), BLEACHED WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, COCONUT OIL, ALLULOSE, NON-GMO SOLUBLE CORN FIBER, MILK PROTEIN CONCENTRATE, ALMONDS, CANE SUGAR, ERYTHRITOL, PALM OIL, NATURAL FLAVOR, CREAM, MOLASSES, GUAR GUM, TAMARIND SEED GUM, ALMOND OIL, MONK FRUIT EXTRACT, SALT, CANOLA OIL, VANILLA EXTRACT, SOY LECITHIN, COCOA BUTTER, SUNFLOWER LECITHIN, CARAMEL COLOR.
UPC: 850014516437
Settings
  • Blood Sugar Index 3 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 125
  • Amino Acid Score --%
  • Potassium/Sodium 0.21
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 390 calories in Beyond Better Foods, Llc - Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter coming from 12% protein, 26% carbs, 62% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Beyond Better Foods, Llc - Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter. This food consists of 12.3% water, 16.4% protein, 34.3% carbs, 37% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight73g
Calories (kcal) 390 19%
Fat 27g 35%
Protein 12g 24%
Carbohydrate 25g 9%
Sugars 8g 16%
Fiber 4g 14%
Cholesterol 119.7mg 40%
Saturated Fats 11g 55%
Net-Carbs 21g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight73g
Calcium 200mg 15%
Iron, Fe 1.8mg 10%
Potassium, K 200mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 940.2mg 39%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight73g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 400IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight73g
Water 9g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight73g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 6g 12%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight73g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight73g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Beyond Better Foods, Llc - Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter