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Snap kitchen - PUMPKIN ALFREDO (L) WITH SAGE TURKEY SAUSAGE, PUMPKIN
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Snap kitchen - PUMPKIN ALFREDO (L) WITH SAGE TURKEY SAUSAGE, PUMPKIN

Pumpkin alfredo (l) with sage turkey sausage, pumpkin
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Nutrition Facts
Serving Size
1 container (391g)
Calories829
% Daily Value *
Total Fat 51g65%
Saturated Fat 27g135%
Trans Fat 0g
Cholesterol 191.6mg64%
Sodium 1438.9mg60%
Total Carbohydrate 58g21%
Dietary Fiber 5.1g18%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 47g94%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 8mg45%
Calcium 226.8mg17%
Potassium 1274.7mg27%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: TURKEY SAUSAGE (TURKEY, GARLIC, SPICES, SALT, OLIVE OIL, COCONUT PALM SUGAR), PENNE PASTA (BROWN RICE, RICE BRAN, WATER), ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, OLIVE OIL, SEA SALT, GROUND BLACK PEPPER), COCONUT MILK (COCONUT, FILTERED WATER, GUAR GUM), PUMPKIN PUREE, GHEE (UNSALTED BUTTER [CREAM, MILK]), PARMESAN CHEESE (COW'S MILK, RENNET, SALT, ENZYMES), ALMOND FLOUR, WALNUT, OLIVE OIL, TAPIOCA FLOUR, COCONUT AMINOS (COCONUT TREE SAP), SEA SALT, GROUND SAGE, INACTIVE NUTRITIONAL YEAST (DRIED YEAST, NIACIN [B3], PYRIDOXINE HCI [B6], RIBOFLAVIN [B2], THIAMIN HCI [B1], FOLIC ACID, VITAMIN [B12], GARLIC, ROSEMARY, GROUND BLACK PEPPER.
UPC: 812324026389
Settings
  • Blood Sugar Index 5 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 248
  • Amino Acid Score --%
  • Potassium/Sodium 0.89
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 829 calories in Snap kitchen - PUMPKIN ALFREDO (L) WITH SAGE TURKEY SAUSAGE, PUMPKIN coming from 21% protein, 26% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Snap kitchen - PUMPKIN ALFREDO (L) WITH SAGE TURKEY SAUSAGE, PUMPKIN. This food consists of 60.1% water, 12% protein, 14.8% carbs, 13% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight391g
Calories (kcal) 829 41%
Fat 51g 65%
Protein 47g 94%
Carbohydrate 58g 21%
Sugars 6g 12%
Fiber 5.1g 18%
Cholesterol 191.6mg 64%
Saturated Fats 27g 135%
Net-Carbs 52.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight391g
Calcium 226.8mg 17%
Iron, Fe 8mg 45%
Potassium, K 1274.7mg 27%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1438.9mg 60%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight391g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight391g
Water 235g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight391g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight391g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight391g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Snap kitchen - PUMPKIN ALFREDO (L) WITH SAGE TURKEY SAUSAGE, PUMPKIN
USDA Food Data Central Branded Food