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Fresh & ready foods - PASTRAMI REUBEN ONION ROLL SANDWICH, PASTRAMI REUBEN ONION ROLL
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Fresh & ready foods - PASTRAMI REUBEN ONION ROLL SANDWICH, PASTRAMI REUBEN ONION ROLL

Pastrami reuben onion roll sandwich, pastrami reuben onion roll
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Nutrition Facts
Serving Size
1 sandwich (241g)
Calories419
% Daily Value *
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 79.5mg27%
Sodium 1600.2mg67%
Total Carbohydrate 51g19%
Dietary Fiber 1.9g7%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 26g52%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 7.5mg42%
Calcium 120.5mg9%
Potassium 390.4mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: PASTRAMI BEEF FLAT ([COATED WITH: SPICES, SALT, CARAMEL COLOR, SUGAR, NATURAL SMOKE FLAVOR.] BEEF, WATER, POTASSIUM LACTATE, ISOLATED SOY PROTEIN [CONTAINS SOY LECITHIN], SALT, SODIUM PHOSPHATES, SUGAR SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.), ONION ROLL (ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE, ,MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, ENZYME, CALCIUM, CALCIUM PROPIONATE (AS A MOLD INHIBITOR), STRENGTHENER {ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID).ENZYMES.}, DOUGH CONDITIONER{ENRICHED WHEAT FLOUR( WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, WHEAT GLUTEN, ENZYMES.), TOPPING WITH FULLY BAKED DRY ONION), PICKLE DILL CHIPS (PICKLES, WATER, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, FD AND C YELLOW #5 AND BLUE #1.), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), COLESLAW (CABBAGE, CARROTS, RED CABBAGE, THOUSAND ISLAND DRESSING (SOYBEAN OIL, WATER, CORN SYRUP, VINEGAR, HIGH FRUCTOSE CORN SYRUP, PICKLES, TOMATO PASTE, EGG YOLK, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, SPICE, SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE. XANTHAN GUM, GARLIC, BELL PEPPER. ONION", NATURAL FLAVOR, OLEORESIN TURMERIC. *DRIED)), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR AND GARLIC POWDER)
UPC: 682906040283
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 114
  • Amino Acid Score --%
  • Potassium/Sodium 0.24
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 419 calories in Fresh & ready foods - PASTRAMI REUBEN ONION ROLL SANDWICH, PASTRAMI REUBEN ONION ROLL coming from 26% protein, 52% carbs, 22% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Fresh & ready foods - PASTRAMI REUBEN ONION ROLL SANDWICH, PASTRAMI REUBEN ONION ROLL. This food consists of 63.9% water, 10.8% protein, 21.2% carbs, 4.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight241g
Calories (kcal) 419 21%
Fat 10g 13%
Protein 26g 52%
Carbohydrate 51g 19%
Sugars 11g 22%
Fiber 1.9g 7%
Cholesterol 79.5mg 27%
Saturated Fats 4g 20%
Net-Carbs 49.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight241g
Calcium 120.5mg 9%
Iron, Fe 7.5mg 42%
Potassium, K 390.4mg 8%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1600.2mg 67%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight241g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight241g
Water 154g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight241g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight241g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight241g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Fresh & ready foods - PASTRAMI REUBEN ONION ROLL SANDWICH, PASTRAMI REUBEN ONION ROLL