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Galerie - STRAWBERRY CREME, CARAMEL CREME, VANILLA CREME AND CHOCOLATE CREME DONUT SHAPED BELGIAN CHOCOLATES, STRAWBERRY CREME, CARAMEL CREME, VANILLA CREME AND CHOCOLATE CREME
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Galerie - STRAWBERRY CREME, CARAMEL CREME, VANILLA CREME AND CHOCOLATE CREME DONUT SHAPED BELGIAN CHOCOLATES, STRAWBERRY CREME, CARAMEL CREME, VANILLA CREME AND CHOCOLATE CREME

Strawberry creme, caramel creme, vanilla creme and chocolate creme donut shaped belgian chocolates, strawberry creme, caramel creme, vanilla creme and chocolate creme
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Nutrition Facts
Serving Size
2 pieces (38g)
Calories230
% Daily Value *
Total Fat 16g21%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 20.1mg1%
Total Carbohydrate 18g7%
Dietary Fiber 0.99g4%
Total Sugars 18g36%
Includes 16g Added Sugars32%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 47.1mg4%
Potassium 98mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: VEGETABLE FATS AND OILS (RAPESEED, PALM, COCONUT, PALM KERNEL, SUNFLOWER), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR), SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN [EMULSIFIER]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, LACTOSE, NATURAL VANILLA FLAVOR, SOY LECITHIN [EMULSIFIER]), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, WHEY POWDER, SOY LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR), UNSWEETENED CHOCOLATE, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, WHEY POWDER, PAPRIKA EXTRACT, SOY LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR), NONFAT MILK, LACTOSE, WHEY POWDER, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, NATURAL VANILLA FLAVOR), BUTTERFAT, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, MILK, NONFAT MILK, NATURAL VANILLA FLAVOR, SOY LECITHIN [EMULSIFIER]), WHEAT STARCH, SOY LECITHIN (EMULSIFIER), STRAWBERRY, NATURAL FLAVOR, WHEAT FLOUR, COCOA BUTTER, PAPRIKA EXTRACT, GLUCOSE SYRUP, NATURAL VANILLA FLAVOR, RED BEETROOT JUICE POWDER, NATURAL FLAVOR, CARMINE (FOR COLOR), TURMERIC (FOR COLOR), BEESWAX.
UPC: 768395515584
Settings
  • Blood Sugar Index 27 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 53
  • Amino Acid Score --%
  • Potassium/Sodium 4.88
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 230 calories in Galerie - STRAWBERRY CREME, CARAMEL CREME, VANILLA CREME AND CHOCOLATE CREME DONUT SHAPED BELGIAN CHOCOLATES, STRAWBERRY CREME, CARAMEL CREME, VANILLA CREME AND CHOCOLATE CREME coming from 4% protein, 32% carbs, 64% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Galerie - STRAWBERRY CREME, CARAMEL CREME, VANILLA CREME AND CHOCOLATE CREME DONUT SHAPED BELGIAN CHOCOLATES, STRAWBERRY CREME, CARAMEL CREME, VANILLA CREME AND CHOCOLATE CREME. This food consists of 5.3% water, 5.3% protein, 47.4% carbs, 42.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight38g
Calories (kcal) 230 11%
Fat 16g 21%
Protein 2g 4%
Carbohydrate 18g 7%
Sugars 18g 36%
Fiber 0.99g 4%
Cholesterol 4.9mg 2%
Saturated Fats 9g 45%
Net-Carbs 17g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight38g
Calcium 47.1mg 4%
Iron, Fe 1.3mg 7%
Potassium, K 98mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 20.1mg 1%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight38g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight38g
Water 2g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight38g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 16g 32%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight38g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight38g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Galerie - STRAWBERRY CREME, CARAMEL CREME, VANILLA CREME AND CHOCOLATE CREME DONUT SHAPED BELGIAN CHOCOLATES, STRAWBERRY CREME, CARAMEL CREME, VANILLA CREME AND CHOCOLATE CREME
USDA Food Data Central Branded Food