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Jerry's Enterprises Inc. - Cream Cheese Big Yummy Brownies, Cream Cheese
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Jerry's Enterprises Inc. - Cream Cheese Big Yummy Brownies, Cream Cheese

Cream Cheese Big Yummy Brownies, Cream Cheese
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Nutrition Facts
Serving Size
0.25 BROWNIE (94g)
Calories340
% Daily Value *
Total Fat 12g15%
Saturated Fat 9.6g48%
Trans Fat --g
Cholesterol 4.7mg2%
Sodium 290mg12%
Total Carbohydrate 57g21%
Dietary Fiber 0g0%
Total Sugars 41g82%
Includes 9g Added Sugars18%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 14.1mg1%
Potassium 169.9mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DRIED EGG WHITES,CORN STARCH SALT, NATURAL AND ARTIFICIAL FLAVOR (MILK) LEAVENING (SODIUM BICARBONATE SODIUM ALUMINIUM PHOSPHATE),CARAMEL COLOR RED 40 SOY FLOUR., WATER, SUGAR, PALM OIL, WATER,CREAM CHEESE (CREAM, MILK,SKIM MILK WHEY CHEESE CULTURES, SALT ENZYMES), CONTAINS 290 OR LESS OF THE FOLLOWING: MONO - AND DIGLYCERIDES ARTIFICIAL SORBATE (PRESERVATIVE), BETA CAROTENE (COLOR), GUAR GUM., SUGAR WATER PALM OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: MONO - AND DIGLYCERIDES, SALT,SOY LECITHIN.CITRIC ACID. POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR.
UPC: 029341002948
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 77
  • Amino Acid Score --%
  • Potassium/Sodium 0.59
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 340 calories in Jerry's Enterprises Inc. - Cream Cheese Big Yummy Brownies, Cream Cheese coming from 4% protein, 65% carbs, 31% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Jerry's Enterprises Inc. - Cream Cheese Big Yummy Brownies, Cream Cheese. This food consists of 23.3% water, 3.2% protein, 60.7% carbs, 12.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight94g
Calories (kcal) 340 17%
Fat 12g 15%
Protein 3g 6%
Carbohydrate 57g 21%
Sugars 41g 82%
Fiber 0g 0%
Cholesterol 4.7mg 2%
Saturated Fats 9.6g 48%
Net-Carbs 57g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight94g
Calcium 14.1mg 1%
Iron, Fe 3mg 17%
Potassium, K 169.9mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 290mg 12%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight94g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight94g
Water 21.8g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight94g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 9g 18%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight94g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight94g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Jerry's Enterprises Inc. - Cream Cheese Big Yummy Brownies, Cream Cheese
USDA Food Data Central Branded Food