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Kwikset Corporation - Spicy Chicken Fillet Croissant, Spicy Chicken Fillet
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Kwikset Corporation - Spicy Chicken Fillet Croissant, Spicy Chicken Fillet

Spicy Chicken Fillet Croissant, Spicy Chicken Fillet
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Nutrition Facts
Serving Size
188 GRM (188g)
Calories491
% Daily Value *
Total Fat 20g26%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 50.8mg17%
Sodium 1460.8mg61%
Total Carbohydrate 55g20%
Dietary Fiber 0.94g3%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 24g48%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 52.6mg4%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: FULLY COOKED SPICY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT CHICKEN BREAST MEAT WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SALT, PAPRIKA, MALTODEXTRIN, WHEAT GLUTEN, SPICES, YELLOW CORN FLOUR, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), CITRIC ACID, GARLIC POWDER, SODIUM PHOSPHATES, DEXTROSE, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, WHITE DISTILLED VINEGAR), EXTRACTIVES OF PAPRIKA AND ANNATTO, NATURAL FLAVORS (CONTAINS MILK), VINEGAR, SODIUM DIACELATE, ONION POWDER, ENZYME MODIFIED BUTTER, SOYBEAN OIL, YEAST, FLAVOR, SPICE EXTRACTIVE, CARAMEL COLOR, EXTRACTIVES OF TUMERIC., CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, YEAST, CONTAINS 2% OR LESS: WHOLE MILK POWDER, SALT, DOUGH CONDITIONER (WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID, ENZYMES).
UPC: 883350033412
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 121
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 491 calories in Kwikset Corporation - Spicy Chicken Fillet Croissant, Spicy Chicken Fillet coming from 19% protein, 45% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Kwikset Corporation - Spicy Chicken Fillet Croissant, Spicy Chicken Fillet. This food consists of 47.3% water, 12.8% protein, 29.3% carbs, 10.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight188g
Calories (kcal) 491 25%
Fat 20g 26%
Protein 24g 48%
Carbohydrate 55g 20%
Sugars 5g 10%
Fiber 0.94g 3%
Cholesterol 50.8mg 17%
Saturated Fats 6g 30%
Net-Carbs 54.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight188g
Calcium 52.6mg 4%
Iron, Fe 3mg 17%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1460.8mg 61%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight188g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight188g
Water 89g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight188g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight188g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight188g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Kwikset Corporation - Spicy Chicken Fillet Croissant, Spicy Chicken Fillet
USDA Food Data Central Branded Food