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El monterey - MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE, PEPPERS, ONIONS AND MEXICAN SPICES, MEXICAN-STYLE CAMPFIRE BEANS
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El monterey - MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE, PEPPERS, ONIONS AND MEXICAN SPICES, MEXICAN-STYLE CAMPFIRE BEANS

Mexican-style campfire pinto beans with chorizo sausage, peppers, onions and mexican spices, mexican-style campfire beans
Serving Size:
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Nutrition Facts
Serving Size
1/2 cup (130g)
Calories100
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.49g2%
Trans Fat 0g
Cholesterol 5.2mg2%
Sodium 360.1mg15%
Total Carbohydrate 16g6%
Dietary Fiber 4g14%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 32.5mg3%
Potassium 383.5mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: PINTO BEANS (PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE) WATER TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID) GREEN AND RED BELL PEPPERS ONION COOKED CHORIZO SAUSAGE (PORK, PAPRIKA, SPICES, SALT, WATER, SUGAR, NATURAL FLAVORINGS, CITRIC ACID, SODIUM PHOSPHATES, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE), CONTAINS 2% OR LESS TOMATO PASTE, GUAJILLO CHILI PEPPER BASE (WATER, GUAJILLO CHILI, ONION PUREE, SEA SALT, CANE SUGAR, SPICES [MUSTARD], CILANTRO, GARLIC PUREE, SESAME SEEDS, PAPRIKA, CORN STARCH, CITRIC ACID), CHIPOTLE CHILES IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS SUNFLOWER SEED OIL, ONION, CORNSTARCH, VINEGAR, SALT, PAPRIKA, GARLIC, SPICES), MODIFIED FOOD STARCH, SALT, CHILI POWDER (CHILI PEPPER, AND OTHER SPICES, SALT, GARLIC POWDER), SOYBEAN OIL, CILANTRO, SPICES, DEHYDRATED GARLIC, CANE SUGAR.
UPC: 071007244681
Settings
  • Blood Sugar Index 21 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 20
  • Amino Acid Score --%
  • Potassium/Sodium 1.06
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in El monterey - MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE, PEPPERS, ONIONS AND MEXICAN SPICES, MEXICAN-STYLE CAMPFIRE BEANS coming from 19% protein, 63% carbs, 18% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for El monterey - MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE, PEPPERS, ONIONS AND MEXICAN SPICES, MEXICAN-STYLE CAMPFIRE BEANS. This food consists of 82.3% water, 3.9% protein, 12.3% carbs, 1.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight130g
Calories (kcal) 100 5%
Fat 2g 3%
Protein 5g 10%
Carbohydrate 16g 6%
Sugars 2g 4%
Fiber 4g 14%
Cholesterol 5.2mg 2%
Saturated Fats 0.49g 2%
Net-Carbs 12g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight130g
Calcium 32.5mg 3%
Iron, Fe 1mg 6%
Potassium, K 383.5mg 8%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 360.1mg 15%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight130g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight130g
Water 107g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight130g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight130g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight130g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
El monterey - MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE, PEPPERS, ONIONS AND MEXICAN SPICES, MEXICAN-STYLE CAMPFIRE BEANS
USDA Food Data Central Branded Food