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Jimmy's Healthy Foods, Inc - Wake & Focus Mint Cookies 'n Cream Protein Bars, Wake & Focus Mint Cookies 'n Cream
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Jimmy's Healthy Foods, Inc - Wake & Focus Mint Cookies 'n Cream Protein Bars, Wake & Focus Mint Cookies 'n Cream

Wake & Focus Mint Cookies 'n Cream Protein Bars, Wake & Focus Mint Cookies 'n Cream
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Nutrition Facts
Serving Size
1 bar (58g)
Calories250
% Daily Value *
Total Fat 10g13%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 15.1mg5%
Sodium 250mg10%
Total Carbohydrate 24g9%
Dietary Fiber 0.99g4%
Total Sugars 7g14%
Includes 4g Added Sugars8%
Protein 19g38%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 123mg9%
Potassium 89.9mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: PROTEIN BLEND (PEANUTS, SOY PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH), WHEY PROTEIN CONCENTRATE, MILK PROTEIN (PASTEURIZED COW'S MILK)), MALTITOL, GLUTEN-FREE COOKIE CRUMBS (CANE SUGAR, PEA STARCH, POTATO STARCH, RICE FLOUR, COCOA POWDER, WATER, TAPIOCA SYRUP, PEA PROTEIN, SALT, PEA FIBER, NATURAL FLAVOR, INULIN, SUNFLOWER LECITHIN, SODIUM BICARBONATE, MODIFIED CELLULOSE), GREEN MINT CONFECTIONERY (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK SOLIDS, GUM ARABIC, ANHYDROUS DEXTROSE, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW LAKE #5, BLUE LAKE #1 , RED #40, BLUE #1, YELLOW #6, YELLOW #5)), WHITE CONFECTIONERY COATING (NONFAT MILK POWDER, VANILLA), GLYCERIN, PALM OIL, GUARANA SEED, SEA SALT, OMEGA 3 FISH OIL (FISH OIL (ANCHOVY), TOCOPHEROL), MCT OIL 60/40 (MEDIUM CHAIN TRIGLYCERIDE).
UPC: 850003833767
Settings
  • Blood Sugar Index 17 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 58
  • Amino Acid Score --%
  • Potassium/Sodium 0.36
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 250 calories in Jimmy's Healthy Foods, Inc - Wake & Focus Mint Cookies 'n Cream Protein Bars, Wake & Focus Mint Cookies 'n Cream coming from 29% protein, 37% carbs, 34% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Jimmy's Healthy Foods, Inc - Wake & Focus Mint Cookies 'n Cream Protein Bars, Wake & Focus Mint Cookies 'n Cream. This food consists of 8.6% water, 32.8% protein, 41.4% carbs, 17.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight58g
Calories (kcal) 250 12%
Fat 10g 13%
Protein 19g 38%
Carbohydrate 24g 9%
Sugars 7g 14%
Fiber 0.99g 4%
Cholesterol 15.1mg 5%
Saturated Fats 4.5g 23%
Net-Carbs 23g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight58g
Calcium 123mg 9%
Iron, Fe 2mg 11%
Potassium, K 89.9mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 250mg 10%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight58g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight58g
Water 5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight58g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 4g 8%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight58g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight58g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Jimmy's Healthy Foods, Inc - Wake & Focus Mint Cookies 'n Cream Protein Bars, Wake & Focus Mint Cookies 'n Cream