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Whole Foods Market, Inc. - Chocolate Peanut Butter Rich Chocolate Ice Cream With A Peanut Butter Swirl, Chocolate Peanut Butter
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Whole Foods Market, Inc. - Chocolate Peanut Butter Rich Chocolate Ice Cream With A Peanut Butter Swirl, Chocolate Peanut Butter

Chocolate Peanut Butter Rich Chocolate Ice Cream With A Peanut Butter Swirl, Chocolate Peanut Butter
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Nutrition Facts
Serving Size
2/3 cup (97g)
Calories250
% Daily Value *
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30.1mg10%
Sodium 139.7mg6%
Total Carbohydrate 23g8%
Dietary Fiber 0.97g3%
Total Sugars 20g40%
Includes 16g Added Sugars32%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg11%
Calcium 109.6mg8%
Potassium 350.2mg7%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: PASTEURIZED MILK, PASTEURIZED CREAM, CANE SYRUP (CANE SUGAR, WATER), PEANUT BUTTER (DRY ROASTED PEANUTS, CANE SUGAR, EXPELLER PRESSED PEANUT OIL, SALT), NONFAT DRY MILK, ORGANIC DARK CHOCOLATE BASE (ORGANIC CANE SUGAR, WATER, ORGANIC COCOA POWDER [PROCESSED WITH ALKALI], NATURAL FLAVORS, CITRIC ACID, SALT), ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), STABILIZER BLEND (LOCUST BEAN GUM, GUAR GUM, CANE SUGAR).
UPC: 099482506209
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 65
  • Amino Acid Score --%
  • Potassium/Sodium 2.51
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 250 calories in Whole Foods Market, Inc. - Chocolate Peanut Butter Rich Chocolate Ice Cream With A Peanut Butter Swirl, Chocolate Peanut Butter coming from 10% protein, 37% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Whole Foods Market, Inc. - Chocolate Peanut Butter Rich Chocolate Ice Cream With A Peanut Butter Swirl, Chocolate Peanut Butter. This food consists of 54.6% water, 6.2% protein, 23.7% carbs, 15.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight97g
Calories (kcal) 250 13%
Fat 15g 19%
Protein 6g 12%
Carbohydrate 23g 8%
Sugars 20g 40%
Fiber 0.97g 3%
Cholesterol 30.1mg 10%
Saturated Fats 7g 35%
Net-Carbs 22g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight97g
Calcium 109.6mg 8%
Iron, Fe 1.9mg 11%
Potassium, K 350.2mg 7%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 139.7mg 6%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight97g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 20.4IU 3%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight97g
Water 53g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight97g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 16g 32%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight97g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight97g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Whole Foods Market, Inc. - Chocolate Peanut Butter Rich Chocolate Ice Cream With A Peanut Butter Swirl, Chocolate Peanut Butter
USDA Food Data Central Branded Food