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Wal-Mart Stores, Inc. - Iced Gingerbread Bites With Cream Cheese Frosting, Iced Gingerbread With Cream Cheese Frosting
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Wal-Mart Stores, Inc. - Iced Gingerbread Bites With Cream Cheese Frosting, Iced Gingerbread With Cream Cheese Frosting

Iced Gingerbread Bites With Cream Cheese Frosting, Iced Gingerbread With Cream Cheese Frosting
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Nutrition Facts
Serving Size
4 pieces (90g)
Calories410
% Daily Value *
Total Fat 22g28%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 5.4mg2%
Sodium 170.1mg7%
Total Carbohydrate 49g18%
Dietary Fiber 0.99g4%
Total Sugars 32g64%
Includes 32g Added Sugars64%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 19.8mg2%
Potassium 80.1mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, ICING SUGAR (SUGAR, CORN STARCH), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), WATER, INVERT SUGAR, EGG WHITE, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH), PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SUNFLOWER LECITHIN, SHELLAC, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1, POLYSORBATE 60), MOLASSES, MODIFIED CORN STARCH, SALT, SPICES, SODIUM CARBOXYMETHYLCELLULOSE, ARTIFICIAL AND NATURAL FLAVOR, SOY LECITHIN, LEAVENING BLEND (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), POTASSIUM SORBATE (PRESERVATIVE), BETA-CAROTENE (COLOR).
UPC: 078742365794
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 89
  • Amino Acid Score --%
  • Potassium/Sodium 0.47
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 410 calories in Wal-Mart Stores, Inc. - Iced Gingerbread Bites With Cream Cheese Frosting, Iced Gingerbread With Cream Cheese Frosting coming from 2% protein, 49% carbs, 49% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Iced Gingerbread Bites With Cream Cheese Frosting, Iced Gingerbread With Cream Cheese Frosting. This food consists of 18.9% water, 2.2% protein, 54.4% carbs, 24.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight90g
Calories (kcal) 410 21%
Fat 22g 28%
Protein 2g 4%
Carbohydrate 49g 18%
Sugars 32g 64%
Fiber 0.99g 4%
Cholesterol 5.4mg 2%
Saturated Fats 5g 25%
Net-Carbs 48g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight90g
Calcium 19.8mg 2%
Iron, Fe 1.3mg 7%
Potassium, K 80.1mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 170.1mg 7%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight90g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 3.6IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight90g
Water 17g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight90g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 32g 64%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight90g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight90g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wal-Mart Stores, Inc. - Iced Gingerbread Bites With Cream Cheese Frosting, Iced Gingerbread With Cream Cheese Frosting
USDA Food Data Central Branded Food