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Kingston Marketing Co - Fruit Trio Mini Danish With Apple, Cherry Or Blueberry Filling, Apple, Cherry Or Blueberry
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Kingston Marketing Co - Fruit Trio Mini Danish With Apple, Cherry Or Blueberry Filling, Apple, Cherry Or Blueberry

Fruit Trio Mini Danish With Apple, Cherry Or Blueberry Filling, Apple, Cherry Or Blueberry
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Nutrition Facts
Serving Size
2 danishes (47g)
Calories140
% Daily Value *
Total Fat 5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 5.2mg2%
Sodium 115.2mg5%
Total Carbohydrate 21g8%
Dietary Fiber 0.99g4%
Total Sugars 9g18%
Includes 8g Added Sugars16%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.8mg4%
Calcium 20.2mg2%
Potassium 30.1mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), YOGURT FLAVORED DRIZZLE (SUGAR, PALM KERNEL AND/OR PALM FAT, MILK, NONFAT YOGURT, SOYBEAN LECITHIN [EMULSIFIER], SALT), CORN SYRUP, CHERRIES, EGGS, MODIFIED CORNSTARCH, MARGARINE (SOYBEAN OIL PALM OIL, WATER, SALT, WHEY, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], , VITAMIN A PALMITATE, VITAMIN D3), BLUEBERRIES, WHEY, YEAST, SALT, DRIED APPLES, POTATO STARCH, BUTTER (CREAM, SALT), BARLEY AND MALT SYRUP, CALCIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, SOYBEAN LECITHIN, INVERT SUGAR, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, HONEY, PECTIN, POTASSIUM SORBATE (PRESERVATIE), SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, AGAR AGAR, MOLASSES, SORBITAN MONOSTEARATE, ASCORBIC ACID, ENZYMES.
UPC: 011225213021
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 31
  • Amino Acid Score --%
  • Potassium/Sodium 0.26
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in Kingston Marketing Co - Fruit Trio Mini Danish With Apple, Cherry Or Blueberry Filling, Apple, Cherry Or Blueberry coming from 6% protein, 61% carbs, 33% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Kingston Marketing Co - Fruit Trio Mini Danish With Apple, Cherry Or Blueberry Filling, Apple, Cherry Or Blueberry. This food consists of 40.4% water, 4.3% protein, 44.7% carbs, 10.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight47g
Calories (kcal) 140 7%
Fat 5g 6%
Protein 2g 4%
Carbohydrate 21g 8%
Sugars 9g 18%
Fiber 0.99g 4%
Cholesterol 5.2mg 2%
Saturated Fats 2.5g 13%
Net-Carbs 20g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight47g
Calcium 20.2mg 2%
Iron, Fe 0.8mg 4%
Potassium, K 30.1mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 115.2mg 5%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight47g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 4.2IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight47g
Water 19g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight47g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 8g 16%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight47g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight47g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Kingston Marketing Co - Fruit Trio Mini Danish With Apple, Cherry Or Blueberry Filling, Apple, Cherry Or Blueberry
USDA Food Data Central Branded Food