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Hansen Foods, Llc - Rockin' Roni Pepperoni & Mozzarella Cheese Epic Pizza, Rockin' Roni
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Hansen Foods, Llc - Rockin' Roni Pepperoni & Mozzarella Cheese Epic Pizza, Rockin' Roni

Rockin' Roni Pepperoni & Mozzarella Cheese Epic Pizza, Rockin' Roni
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Nutrition Facts
Serving Size
0.333 pizza / (166g)
Calories320
% Daily Value *
Total Fat 10g13%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 69.7mg23%
Sodium 469.8mg20%
Total Carbohydrate 47g17%
Dietary Fiber 3g11%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.4mg19%
Calcium 99.6mg8%
Potassium 189.2mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CRUST (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SUGAR, SOYBEAN OIL, CORN SYRUP, PALM OIL, CORNMEAL, YEAST, SALT, SODIUM BICARBONATE, ALUMINUM PHOSPHATE, CONDITIONER SODIUM DOUGH [WHEAT FLOUR, DEXTROSE, DATEM, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE]) TOMATO PUREE (WATER, TOMATO PASTE), SALT, SPICES, DEHYDRATED ONION AND GARLIC CONTAINING CALCIUM PROPIONATE ADDED TO RETARD SPOILAGE) CITRIC ACID, CRUSHED RED PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), COLBY CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ANTI-CAKING POWDER FOR CHEESE (POTATO STARCH, CORN STARCH, DEXTROSE, POWDERED CELLULOSE, NATAMYCIN, ENZYME)
UPC: 038708954028
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 91
  • Amino Acid Score --%
  • Potassium/Sodium 0.4
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 320 calories in Hansen Foods, Llc - Rockin' Roni Pepperoni & Mozzarella Cheese Epic Pizza, Rockin' Roni coming from 15% protein, 57% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Hansen Foods, Llc - Rockin' Roni Pepperoni & Mozzarella Cheese Epic Pizza, Rockin' Roni. This food consists of 58.4% water, 7.2% protein, 28.3% carbs, 6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight166g
Calories (kcal) 320 16%
Fat 10g 13%
Protein 12g 24%
Carbohydrate 47g 17%
Sugars 4g 8%
Fiber 3g 11%
Cholesterol 69.7mg 23%
Saturated Fats 4.5g 22%
Net-Carbs 44g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight166g
Calcium 99.6mg 8%
Iron, Fe 3.4mg 19%
Potassium, K 189.2mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 469.8mg 20%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight166g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 3.3IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight166g
Water 97g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight166g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight166g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight166g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Hansen Foods, Llc - Rockin' Roni Pepperoni & Mozzarella Cheese Epic Pizza, Rockin' Roni
USDA Food Data Central Branded Food