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Mcglynn's - Vanilla Icing Cinnamon Rolls, Vanilla Icing
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Mcglynn's - Vanilla Icing Cinnamon Rolls, Vanilla Icing

Vanilla Icing Cinnamon Rolls, Vanilla Icing
Brand: Mcglynn's
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Nutrition Facts
Serving Size
1 roll (99g)
Calories400
% Daily Value *
Total Fat 12g15%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 19.8mg7%
Sodium 370.3mg15%
Total Carbohydrate 65g24%
Dietary Fiber 2g7%
Total Sugars 33g66%
Includes 32g Added Sugars64%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 39.6mg3%
Potassium 0mg0%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), ICING (SUGAR, WATER, MALTODEXTRIN. CONTAINS 2% OR LESS OF: PALM AND/OR MODIFIED PALM OIL, AGAR, NATURAL FLAVOR, LOCUST BEAN GUM, CITRIC ACID), MARGARINE (CANOLA OIL, PALM OIL, MODIFIED PALM OIL. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, CORN SYRUP, WATER, EGGS, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CINNAMON, MONO AND DIGLYCERIDES, SALT, COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, CANOLA OIL, PROPIONIC ACID, PHOSPHORIC ACID AND CALCIUM PROPIONATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, ENZYMES.
UPC: 094562132293
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 90
  • Amino Acid Score --%
  • Potassium/Sodium 0
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 400 calories in Mcglynn's - Vanilla Icing Cinnamon Rolls, Vanilla Icing coming from 7% protein, 66% carbs, 27% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Mcglynn's - Vanilla Icing Cinnamon Rolls, Vanilla Icing. This food consists of 15.2% water, 7.1% protein, 65.7% carbs, 12.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight99g
Calories (kcal) 400 20%
Fat 12g 15%
Protein 7g 14%
Carbohydrate 65g 24%
Sugars 33g 66%
Fiber 2g 7%
Cholesterol 19.8mg 7%
Saturated Fats 2.5g 13%
Net-Carbs 63g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight99g
Calcium 39.6mg 3%
Iron, Fe 2.3mg 13%
Potassium, K 0mg 0%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 370.3mg 15%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight99g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 31.7IU 4%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight99g
Water 15g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight99g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 32g 64%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight99g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight99g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Mcglynn's - Vanilla Icing Cinnamon Rolls, Vanilla Icing
USDA Food Data Central Branded Food