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Japanese Food Express, Inc. - Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado
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Japanese Food Express, Inc. - Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado

Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado
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Nutrition Facts
Serving Size
5 ONZ (140g)
Calories220
% Daily Value *
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 19.6mg7%
Sodium --mg--%
Total Carbohydrate 31g11%
Dietary Fiber 0.98g3%
Total Sugars 6g12%
Includes 5g Added Sugars10%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 26.6mg2%
Potassium 215.6mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WHITE RICE, SUSHI SEASONING (HIGH FRUCTOSE CORN SYRUP, GRAIN VINEGAR, WATER, SALT, MONOSODIUM GLUTAMATE, LEMON JUICE CONCENTRATE), TUNA, SALMON (ASTAXANTHIN AND/OR PARACOCCUS [COLOR ADDED THROUGH FEED]), SHRIMP TEMPURA (SHRIMP, TEMPURA BATTER WHEAT FLOUR, STARCH, CORN FLOUR, DEFATTED SOYBEAN FLOUR, BAKING POWDER SODIUM BICARBONATE), FOOD COLOR RIBOFLAVIN), MODIFIED STARCH, RICE FLOUR, SALT, VEGETABLE OIL, EMULSIFIER], WATER, SOYBEAN OLL, SODIUM BICARBONATE, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, SODIUM CHLORIDE), CUCUMBER, FRIED ONIONS (ONLON, PALM OLL, WHEAT FLOUR, SALT), AVOCADO, GINGER (GINGER, WATER, SALT, SORBITOL, ASPARTAME [CONTAINS PHENYLALANINE], CITRIC ACID, MALIC ACID, POTASSIUM SORBATE AS PRESERVATIVE), SPICY MAYO (SOYBEAN OLL, SRIRACHA HOT CHILL SAUCE (CHILL PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM], SUGAR, EGG YOLK, WATER, DISTILLED VINEGAR, WHOLE EGG, PAPRIKA, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, EXTRACTS OF PAPRIKA, EDTA-CALCIUM DISODIUM [TO PROTECT FLAVOR & COLOR]), SUSHI SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CORN SYRUP, MODIFIED CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, XANTHAN GUM), WASABL POWDER (HORSERADISH, MUSTARD, CITRIC ACID, VITAMIN C, FD & C YELLOW NO.5, FD & C BLUE NO.1), WATER, SESAME SEEDS, DRIED SEAWEED.
UPC: 639123020604
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 52
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 220 calories in Japanese Food Express, Inc. - Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado coming from 18% protein, 57% carbs, 25% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Japanese Food Express, Inc. - Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado. This food consists of 66.4% water, 7.1% protein, 22.1% carbs, 4.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight140g
Calories (kcal) 220 11%
Fat 6g 8%
Protein 10g 20%
Carbohydrate 31g 11%
Sugars 6g 12%
Fiber 0.98g 3%
Cholesterol 19.6mg 7%
Saturated Fats 2g 10%
Net-Carbs 30g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight140g
Calcium 26.6mg 2%
Iron, Fe 2mg 11%
Potassium, K 215.6mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium --mg --%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight140g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 79.8IU 10%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight140g
Water 93g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight140g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 5g 10%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight140g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight140g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Japanese Food Express, Inc. - Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado
USDA Food Data Central Branded Food