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Publix - CHOCOLATE HAZELNUT CRUNCH BAR CAKE, CHOCOLATE HAZELNUT CRUNCH
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Publix - CHOCOLATE HAZELNUT CRUNCH BAR CAKE, CHOCOLATE HAZELNUT CRUNCH

Chocolate hazelnut crunch bar cake, chocolate hazelnut crunch
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Nutrition Facts
Serving Size
0.167 cake (76g)
Calories280
% Daily Value *
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 29.6mg10%
Sodium 199.9mg8%
Total Carbohydrate 39g14%
Dietary Fiber 0.99g4%
Total Sugars 27g54%
Includes 26g Added Sugars52%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 29.6mg2%
Potassium 279.7mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, CHEESE CULTURES, CAROB BEAN GUM, XANTHAN GUM), SOYBEAN OIL, PALM OIL, COCOA PROCESSED WITH ALKALI, HAZELNUT BLEND (SUGAR, PALM KERNEL AND PALM OIL, HAZELNUTS, COCOA POWDER, COCOA PROCESSED WITH ALKALI, WHEY POWDER, LACTOSE, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA [MILK], NATURAL FLAVOR, FRUIT AND VEGETABLE COLOR [APPLE, CARROT, HIBISCUS]), CORNSTARCH, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, MODIFIED FOOD STARCH (CORN), DEXTROSE, CULTURED NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, WHEY (MILK), EMULSIFIER (MONO AND DIGLYCERIDES, 2% OR LESS OF ANTIOXIDANTS [TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID]), GUMS (CELLULOSE, GUAR, XANTHAN), NATURAL HAZELNUT FLAVOR, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE, BETA-CAROTENE (COLOR).
UPC: 041415457911
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 70
  • Amino Acid Score --%
  • Potassium/Sodium 1.4
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 280 calories in Publix - CHOCOLATE HAZELNUT CRUNCH BAR CAKE, CHOCOLATE HAZELNUT CRUNCH coming from 4% protein, 55% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Publix - CHOCOLATE HAZELNUT CRUNCH BAR CAKE, CHOCOLATE HAZELNUT CRUNCH. This food consists of 27.6% water, 3.9% protein, 51.3% carbs, 17.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight76g
Calories (kcal) 280 14%
Fat 13g 17%
Protein 3g 6%
Carbohydrate 39g 14%
Sugars 27g 54%
Fiber 0.99g 4%
Cholesterol 29.6mg 10%
Saturated Fats 5g 25%
Net-Carbs 38g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight76g
Calcium 29.6mg 2%
Iron, Fe 1.5mg 8%
Potassium, K 279.7mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 199.9mg 8%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight76g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 8.4IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight76g
Water 21g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight76g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 26g 52%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight76g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight76g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Publix - CHOCOLATE HAZELNUT CRUNCH BAR CAKE, CHOCOLATE HAZELNUT CRUNCH
USDA Food Data Central Branded Food