Nutrition Facts Search Tool
Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Taylor Fresh Foods, Inc. - Turkey & White Cheddar Roasted Turkey Breast, White Cheddar Cheese, Tomato & Green Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Turkey & White Cheddar
×
Compare Add to Recipe

Taylor Fresh Foods, Inc. - Turkey & White Cheddar Roasted Turkey Breast, White Cheddar Cheese, Tomato & Green Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Turkey & White Cheddar

Turkey & White Cheddar Roasted Turkey Breast, White Cheddar Cheese, Tomato & Green Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Turkey & White Cheddar
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 Sandwich (203g)
Calories359
% Daily Value *
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 75.1mg25%
Sodium 1029.2mg43%
Total Carbohydrate 35g13%
Dietary Fiber 4.1g14%
Total Sugars 6g12%
Includes 4.1g Added Sugars8%
Protein 29g58%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.6mg9%
Calcium 229.4mg18%
Potassium 460.8mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, VINEGAR), WHOLE GRAIN WHEAT BREAD (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, FERMENTED RYE FLOUR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, MILLET SEED, FLAX SEED DRIED MOLASSES, CRACKED WHEAT, ROLLED OAT FLAKES, WHOLE OAT GROATS, CUT OAT GROATS, OAT BRAN, OAT FLOUR, OAT FIBER, YEAST, FERMENTED WHEAT FLOUR, HONEY, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, CULTURED CORN SYRUP SOLIDS, MALTED BARLEY FLOUR, ASCORBIC ACID, YELLOW CORNMEAL, ENZYMES), MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO, GREEN LEAF LETTUCE.
UPC: 030223034797
Settings
  • Blood Sugar Index 11 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 99
  • Amino Acid Score --%
  • Potassium/Sodium 0.45
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 359 calories in Taylor Fresh Foods, Inc. - Turkey & White Cheddar Roasted Turkey Breast, White Cheddar Cheese, Tomato & Green Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Turkey & White Cheddar coming from 32% protein, 38% carbs, 30% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Taylor Fresh Foods, Inc. - Turkey & White Cheddar Roasted Turkey Breast, White Cheddar Cheese, Tomato & Green Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Turkey & White Cheddar. This food consists of 62.6% water, 14.3% protein, 17.2% carbs, 5.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight203g
Calories (kcal) 359 18%
Fat 12g 15%
Protein 29g 58%
Carbohydrate 35g 13%
Sugars 6g 12%
Fiber 4.1g 14%
Cholesterol 75.1mg 25%
Saturated Fats 5g 25%
Net-Carbs 30.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight203g
Calcium 229.4mg 18%
Iron, Fe 1.6mg 9%
Potassium, K 460.8mg 10%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1029.2mg 43%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight203g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 8.1IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight203g
Water 127g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight203g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 4.1g 8%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight203g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight203g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Taylor Fresh Foods, Inc. - Turkey & White Cheddar Roasted Turkey Breast, White Cheddar Cheese, Tomato & Green Leaf Lettuce On Whole Grain Wheat Bread Sandwich, Turkey & White Cheddar
USDA Food Data Central Branded Food