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Good & gather - AUTUMN SPICED CAESAR ROMAINE LETTUCE, PUMPKIN SPICED SWEET CORNBREAD CRUMBLES, SHREDDED PARMESAN CHEESE & TOASTED PEPITAS CHOPPED SALAD KIT WITH PUMPKIN SPICED CAESAR DRESSING, AUTUMN SPICED CAESAR
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Good & gather - AUTUMN SPICED CAESAR ROMAINE LETTUCE, PUMPKIN SPICED SWEET CORNBREAD CRUMBLES, SHREDDED PARMESAN CHEESE & TOASTED PEPITAS CHOPPED SALAD KIT WITH PUMPKIN SPICED CAESAR DRESSING, AUTUMN SPICED CAESAR

Autumn spiced caesar romaine lettuce, pumpkin spiced sweet cornbread crumbles, shredded parmesan cheese & toasted pepitas chopped salad kit with pumpkin spiced caesar dressing, autumn spiced caesar
Brand: Target stores
Serving Size:
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Nutrition Facts
Serving Size
1 cup (100g)
Calories200
% Daily Value *
Total Fat 17g22%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 240mg10%
Total Carbohydrate 9g3%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes 1g Added Sugars2%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.2mg7%
Calcium 80mg6%
Potassium 200mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ROMAINE LETTUCE, PUMPKIN SPICED CAESAR DRESSING (SOYBEAN OIL, WATER, PUMPKIN PUREE, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, DISTILLED VINEGAR, RED WINE VINEGAR, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, SPICES, GARLIC, MUSTARD, ANCHOVY POWDER, MOLASSES, SUGAR, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC, TAMARIND EXTRACT, ONION, CHILI PEPPER EXTRACT, NATURAL FLAVORS, ANCHOVY), PUMPKIN SPICED SWEET CORNBREAD CRUMBLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNBREAD MIX [CORN MEAL, SUGAR, CORN FLOUR, VITAL WHEAT GLUTEN] SUNFLOWER OIL [SUNFLOWER OIL, ROSEMARY EXTRACT {TO MAINTAIN FRESHNESS}], PUMPKIN SPICE SEASONING [SUGAR, SPICES, BROWN SUGAR, SALT, RICE HULLS, SPICE EXTRACTIVES], PALM OIL, HONEY, YEAST, SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTATO STARCH [TO PREVENT CAKING]), OIL ROASTED SALTED PEPITAS (PEPITAS, SOYBEAN OIL, SEA SALT).
UPC: 085239209592
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 48
  • Amino Acid Score --%
  • Potassium/Sodium 0.83
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Good & gather - AUTUMN SPICED CAESAR ROMAINE LETTUCE, PUMPKIN SPICED SWEET CORNBREAD CRUMBLES, SHREDDED PARMESAN CHEESE & TOASTED PEPITAS CHOPPED SALAD KIT WITH PUMPKIN SPICED CAESAR DRESSING, AUTUMN SPICED CAESAR coming from 8% protein, 18% carbs, 74% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Good & gather - AUTUMN SPICED CAESAR ROMAINE LETTUCE, PUMPKIN SPICED SWEET CORNBREAD CRUMBLES, SHREDDED PARMESAN CHEESE & TOASTED PEPITAS CHOPPED SALAD KIT WITH PUMPKIN SPICED CAESAR DRESSING, AUTUMN SPICED CAESAR. This food consists of 70% water, 4% protein, 9% carbs, 17% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 200 10%
Fat 17g 22%
Protein 4g 8%
Carbohydrate 9g 3%
Sugars 2g 4%
Fiber 2g 7%
Cholesterol 15mg 5%
Saturated Fats 3.5g 18%
Net-Carbs 7g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 80mg 6%
Iron, Fe 1.2mg 7%
Potassium, K 200mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 240mg 10%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 4IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 70g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Good & gather - AUTUMN SPICED CAESAR ROMAINE LETTUCE, PUMPKIN SPICED SWEET CORNBREAD CRUMBLES, SHREDDED PARMESAN CHEESE & TOASTED PEPITAS CHOPPED SALAD KIT WITH PUMPKIN SPICED CAESAR DRESSING, AUTUMN SPICED CAESAR
USDA Food Data Central Branded Food