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Linda's Mustard - Argentinian Red Shrimp Crustless Quiche With Swiss Cheese & Bacon, Argentinian Red Shrimp With Swiss Cheese & Bacon
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Linda's Mustard - Argentinian Red Shrimp Crustless Quiche With Swiss Cheese & Bacon, Argentinian Red Shrimp With Swiss Cheese & Bacon

Argentinian Red Shrimp Crustless Quiche With Swiss Cheese & Bacon, Argentinian Red Shrimp With Swiss Cheese & Bacon
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Nutrition Facts
Serving Size
1 piece (98g)
Calories220
% Daily Value *
Total Fat 18g23%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 125.4mg42%
Sodium 199.9mg8%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.6mg14%
Calcium 190.1mg15%
Potassium 59.8mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: HEAVY CREAM (CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), RED SHRIMP (SHRIMP, SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE), SODIUM METABISULPHITE (USED AS A PRESERVATIVE)), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING), LIQUID WHOLE EGGS (WHOLE EGGS, CITRIC ACID (TO PRESERVE COLOR), 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), HALF & HALF (MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE AND DISODIUM PHOSPHATE), QUICHE MIX (CREAM POWDER, MODIFIED CORN STARCH, WHEY POWDER, EGG WHITE POWDER, WHOLE EGG POWDER, SALT, TURMERIC OLEORESIN, EXTRACTIVES OF ANNATTO AND NATURAL FLAVORS), BACON TOPPINGS COOKED (BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE)), TABASCO BRAND GREEN PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORN STARCH, XANTHAN GUM, AND ASCORBIC ACID "TO PRESERVE FRESHNESS"). MODIFIED CORN STARCH, XANTHAN GUM, ONION POWDER, GARLIC POWDER, SALT, SPICES. BAKING RELEASE OIL (NON-GMO CANOLA OIL, MINERAL OIL, RBD COCONUT OIL, SUNFLOWER LECITHIN).
UPC: 618528914718
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 94
  • Amino Acid Score --%
  • Potassium/Sodium 0.3
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 220 calories in Linda's Mustard - Argentinian Red Shrimp Crustless Quiche With Swiss Cheese & Bacon, Argentinian Red Shrimp With Swiss Cheese & Bacon coming from 20% protein, 7% carbs, 73% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Linda's Mustard - Argentinian Red Shrimp Crustless Quiche With Swiss Cheese & Bacon, Argentinian Red Shrimp With Swiss Cheese & Bacon. This food consists of 66.3% water, 11.2% protein, 4.1% carbs, 18.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight98g
Calories (kcal) 220 11%
Fat 18g 23%
Protein 11g 22%
Carbohydrate 4g 1%
Sugars 1g 2%
Fiber 0g 0%
Cholesterol 125.4mg 42%
Saturated Fats 10g 50%
Net-Carbs 4g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight98g
Calcium 190.1mg 15%
Iron, Fe 2.6mg 14%
Potassium, K 59.8mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 199.9mg 8%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight98g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 28.4IU 4%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight98g
Water 65g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight98g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight98g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight98g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Linda's Mustard - Argentinian Red Shrimp Crustless Quiche With Swiss Cheese & Bacon, Argentinian Red Shrimp With Swiss Cheese & Bacon
USDA Food Data Central Branded Food