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Chank's - BUFFALO STYLE CHICKEN MOZZARELLA & PROVOLONE CHEESES, WHITE MEAT CHICKEN, BUFFALO STYLE SAUCE & RANCH DRESSING IN A PIZZA CRUST CONES, BUFFALO STYLE CHICKEN
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Chank's - BUFFALO STYLE CHICKEN MOZZARELLA & PROVOLONE CHEESES, WHITE MEAT CHICKEN, BUFFALO STYLE SAUCE & RANCH DRESSING IN A PIZZA CRUST CONES, BUFFALO STYLE CHICKEN

Buffalo style chicken mozzarella & provolone cheeses, white meat chicken, buffalo style sauce & ranch dressing in a pizza crust cones, buffalo style chicken
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Nutrition Facts
Serving Size
1 cone (80g)
Calories210
% Daily Value *
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 24.8mg8%
Sodium 640mg27%
Total Carbohydrate 22g8%
Dietary Fiber 0.96g3%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 129.6mg10%
Potassium 49.6mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA/PROVOLONE CHEESE BLEND [MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), POWDERED CELLULOSE, AND NATAMYCIN (A NATURAL MOLD INHIBITOR)], WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, VINEGAR, SEASONING, MALTODEXTRIN, YEAST EXTRACT, CHICKEN STOCK, SALT AND FLAVORS), WATER, BUFFALO SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE, BUTTER TYPE FLAVOR (NATURAL FLAVOR, SAFFLOWER OIL) AND GARLIC POWDER), RANCH BUTTERMILK DRESSING (SOYBEAN OIL, WATER, CULTURED LOWFAT BUTTERMILK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLK, SALT, FOOD STARCH-MODIFIED, MONOSODIUM GLUTAMATE, BUTTERMILK, GARLIC, NONFAT DRY MILK, XANTHAN GUM, PARSLEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SPICE, SORBIC ACID, CITRIC ACID, ONION, CALCIUM DISODIUM EDTA, YEAST EXTRACT, NATURAL FLAVOR), HOT SAUCE (AGED PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM, WINE, GARLIC, HABANERO PEPPERS, BASIL), SOYBEAN OIL WITH CITRIC ACID, SALT, YEAST, SUGAR,
UPC: 850043690030
Settings
  • Blood Sugar Index 27 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 53
  • Amino Acid Score --%
  • Potassium/Sodium 0.08
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 210 calories in Chank's - BUFFALO STYLE CHICKEN MOZZARELLA & PROVOLONE CHEESES, WHITE MEAT CHICKEN, BUFFALO STYLE SAUCE & RANCH DRESSING IN A PIZZA CRUST CONES, BUFFALO STYLE CHICKEN coming from 23% protein, 42% carbs, 35% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Chank's - BUFFALO STYLE CHICKEN MOZZARELLA & PROVOLONE CHEESES, WHITE MEAT CHICKEN, BUFFALO STYLE SAUCE & RANCH DRESSING IN A PIZZA CRUST CONES, BUFFALO STYLE CHICKEN. This food consists of 47.5% water, 15% protein, 27.5% carbs, 10% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight80g
Calories (kcal) 210 10%
Fat 8g 10%
Protein 12g 24%
Carbohydrate 22g 8%
Sugars 0g 0%
Fiber 0.96g 3%
Cholesterol 24.8mg 8%
Saturated Fats 3.5g 18%
Net-Carbs 21g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight80g
Calcium 129.6mg 10%
Iron, Fe 1.5mg 8%
Potassium, K 49.6mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 640mg 27%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight80g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 4IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight80g
Water 38g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight80g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight80g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight80g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Chank's - BUFFALO STYLE CHICKEN MOZZARELLA & PROVOLONE CHEESES, WHITE MEAT CHICKEN, BUFFALO STYLE SAUCE & RANCH DRESSING IN A PIZZA CRUST CONES, BUFFALO STYLE CHICKEN
USDA Food Data Central Branded Food