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Herman Seekamp, Inc. - Powdered Apple Paczki, Powdered Apple
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Herman Seekamp, Inc. - Powdered Apple Paczki, Powdered Apple

Powdered Apple Paczki, Powdered Apple
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Nutrition Facts
Serving Size
1 donut (119g)
Calories370
% Daily Value *
Total Fat 19g24%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 9.5mg3%
Sodium 329.6mg14%
Total Carbohydrate 45g16%
Dietary Fiber 0.95g3%
Total Sugars 21g42%
Includes 17g Added Sugars34%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.6mg9%
Calcium 20.2mg2%
Potassium 90.4mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR COTTONSEED AND/OR CANOLA OIL, WATER, SUGAR, APPLES (PRESERVED WITH SULPHUR DIOXIDE AND SODIUM SULFITE), DEXTROSE, FOOD STARCH-MODIFIED, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: YEAST, SALT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MONO- AND DIGLYCERIDES DEFATTED SOY FLOUR, VITAL WHEAT GLUTEN, WHEY, SODIUM STEAROYL LACTYLATE, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CITRIC ACID, POTASSIUM SORE ATE AND SODIUM PROPIONATE AND SODIUM BENZOATE AND CALCIUM PROPIONATE (PRESERVATIVES), CALCIUM CHLORIDE, CARAMEL COLOR, PROPYLENE GLYCOL, BETA-CAROTENE AND TITANIUM DIOXIDE (COLOR), YELLOW 5, YELLOW 6, ASCORBIC ACID (AS DOUGH CONDITIONER), HYDROGENATED COTTONSEED OIL.
UPC: 020337764505
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 84
  • Amino Acid Score --%
  • Potassium/Sodium 0.27
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 370 calories in Herman Seekamp, Inc. - Powdered Apple Paczki, Powdered Apple coming from 5% protein, 49% carbs, 46% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Herman Seekamp, Inc. - Powdered Apple Paczki, Powdered Apple. This food consists of 42% water, 4.2% protein, 37.8% carbs, 16% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight119g
Calories (kcal) 370 19%
Fat 19g 24%
Protein 5g 10%
Carbohydrate 45g 16%
Sugars 21g 42%
Fiber 0.95g 3%
Cholesterol 9.5mg 3%
Saturated Fats 9g 45%
Net-Carbs 44.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight119g
Calcium 20.2mg 2%
Iron, Fe 1.6mg 9%
Potassium, K 90.4mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 329.6mg 14%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight119g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 3.6IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight119g
Water 50g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight119g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 17g 34%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight119g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight119g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Herman Seekamp, Inc. - Powdered Apple Paczki, Powdered Apple
USDA Food Data Central Branded Food