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Poly-Pak Industries, Inc. - Apple Flavored Jumbo Paczki Donuts, Apple
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Poly-Pak Industries, Inc. - Apple Flavored Jumbo Paczki Donuts, Apple

Apple Flavored Jumbo Paczki Donuts, Apple
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Nutrition Facts
Serving Size
1 donut (105g)
Calories330
% Daily Value *
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380.1mg16%
Total Carbohydrate 46g17%
Dietary Fiber 1.1g4%
Total Sugars 13g26%
Includes 13g Added Sugars26%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg11%
Calcium 39.9mg3%
Potassium 70.4mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ENRICHED WHEAT FLOUR, WATER, SUGARS (GLUCOSE-FRUCTOSE, DEXTROSE, GLUCOSE SOLIDS), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), APPLE PUREE (ASCORBIC ACID), MODIFIED CORN STARCH, SOYBEAN OIL, GLYCERIN, YEAST, SALT, CORN STARCH, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WHEY POWDER (MILK), MONO-AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL-2-LACTYLATE, NATURAL AND ARTIFICIAL FLAVOURS, CALCIUM PROPIONATE, SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, CARAMEL COLOR, DRIED WHOLE EGG, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), TITANIUM DIOXIDE, MALIC ACID, SILICON DIOXIDE, CINNAMON, POTASSIUM SORBATE, CITRIC ACID, BETA CAROTENE, NUTMEG, GELLAN GUM, SODIUM BENZOATE, XANTHAN GUM, ARTIFICIAL COLOURS (YELLOW 5).
UPC: 813224004620
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 71
  • Amino Acid Score --%
  • Potassium/Sodium 0.19
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 330 calories in Poly-Pak Industries, Inc. - Apple Flavored Jumbo Paczki Donuts, Apple coming from 6% protein, 56% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Poly-Pak Industries, Inc. - Apple Flavored Jumbo Paczki Donuts, Apple. This food consists of 38.1% water, 4.8% protein, 43.8% carbs, 13.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight105g
Calories (kcal) 330 16%
Fat 14g 18%
Protein 5g 10%
Carbohydrate 46g 17%
Sugars 13g 26%
Fiber 1.1g 4%
Cholesterol 0mg 0%
Saturated Fats 6g 30%
Net-Carbs 45g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight105g
Calcium 39.9mg 3%
Iron, Fe 1.9mg 11%
Potassium, K 70.4mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 380.1mg 16%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight105g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 12000.5IU 1500%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight105g
Water 40g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight105g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 13g 26%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight105g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight105g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Poly-Pak Industries, Inc. - Apple Flavored Jumbo Paczki Donuts, Apple
USDA Food Data Central Branded Food