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Wal-Mart Stores, Inc. - Black Forest Cake With Cherry Filling, Black Forest
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Wal-Mart Stores, Inc. - Black Forest Cake With Cherry Filling, Black Forest

Black Forest Cake With Cherry Filling, Black Forest
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Nutrition Facts
Serving Size
0.167 th of cake (67g)
Calories200
% Daily Value *
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 14.7mg5%
Sodium 239.9mg10%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Total Sugars 16g32%
Includes 15g Added Sugars30%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 20.1mg2%
Potassium 119.9mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), VEGETABLE OILS (PALM KERNEL, CANOLA, COCONUT, SOY, MODIFIED PALM), PARTIALLY SKIMMED MILK (PART-SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3), LIQUID WHOLE EGG, CHERRIES (MAY CONTAIN PITS), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), COCOA (PROCESSED WITH ALKALI), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), SALT, FOOD STARCH-MODIFIED, GLUCOSE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), NATURAL AND ARTIFICIAL FLAVOR, COCOA MASS, WHEY (MILK), BAKING SODA, SODIUM CASEINATE (MILK), RICE STARCH, CITRUS FIBER, DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, CITRIC ACID (PRESERVATIVE), COCOA BUTTER, SODIUM BENZOATE (PRESERVATIVE), FC&C RED #40, FD&C BLUE #1, SODIUM METABISULFITE (PRESERVATIVE), GUM ARABIC, CELLULOSE GUM, PECTIN, GUAR GUM, SUNFLOWER LECITHIN, BETA-CAROTENE (COLOR), CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE.
UPC: 078742376745
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 49
  • Amino Acid Score --%
  • Potassium/Sodium 0.5
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Wal-Mart Stores, Inc. - Black Forest Cake With Cherry Filling, Black Forest coming from 4% protein, 48% carbs, 48% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Black Forest Cake With Cherry Filling, Black Forest. This food consists of 43.3% water, 3% protein, 37.3% carbs, 16.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight67g
Calories (kcal) 200 10%
Fat 11g 14%
Protein 2g 4%
Carbohydrate 25g 9%
Sugars 16g 32%
Fiber 1g 4%
Cholesterol 14.7mg 5%
Saturated Fats 5g 25%
Net-Carbs 24g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight67g
Calcium 20.1mg 2%
Iron, Fe 1mg 6%
Potassium, K 119.9mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 239.9mg 10%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight67g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 40.2IU 5%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight67g
Water 29g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight67g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 15g 30%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight67g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight67g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wal-Mart Stores, Inc. - Black Forest Cake With Cherry Filling, Black Forest
USDA Food Data Central Branded Food