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The Haagen-Dazs Company, Inc. - Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark
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The Haagen-Dazs Company, Inc. - Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark

Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark
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Nutrition Facts
Serving Size
1 Bar (71g)
Calories300
% Daily Value *
Total Fat 18g26%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 19.9mg7%
Sodium 90.2mg4%
Total Carbohydrate 32g16%
Dietary Fiber 2g8%
Total Sugars 23g46%
Includes 22g Added Sugars44%
Protein 3g2%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.7mg8%
Calcium 39.8mg2%
Potassium 139.9mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: PEPPERMINT ICE CREAM: CREAM, SKIM MILK, SUGAR, PEPPERMINT CANDY PIECES (SUGAR, CORN SYRUP, COCONUT OIL, NATURAL FLAVOR, SOY LECITHIN), EGG YOLKS, NATURAL FLAVOR. CHOCOLATE COOKIE: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, MOLASSES, BAKING SODA, SALT, SOY LECITHIN. DARK CHOCOLATE AND VEGETABLE OIL COATING: DARK CHOCOLATE (SUGAR, CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL, SOYBEAN OIL. PEPPERMINT SWIRL: SUGAR, CORN STARCH, PEANUT OIL, COCONUT OIL, FRUIT AND VEGETABLE JUICE EXTRACT COLOR, SUNFLOWER LECITHIN, NATURAL FLAVOR, SALT, CITRIC ACID. MILK CHOCOLATE DRIZZLE WITH VEGETABLE OIL: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL.
UPC: 074570226337
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 73
  • Amino Acid Score --%
  • Potassium/Sodium 1.55
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in The Haagen-Dazs Company, Inc. - Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark coming from 4% protein, 42% carbs, 54% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for The Haagen-Dazs Company, Inc. - Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark. This food consists of 25.4% water, 4.2% protein, 45.1% carbs, 25.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight71g
Calories (kcal) 300 19%
Fat 18g 26%
Protein 3g 2%
Carbohydrate 32g 16%
Sugars 23g 46%
Fiber 2g 8%
Cholesterol 19.9mg 7%
Saturated Fats 11g 55%
Net-Carbs 30g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight71g
Calcium 39.8mg 2%
Iron, Fe 3.7mg 8%
Potassium, K 139.9mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 90.2mg 4%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight71g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 7.8IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight71g
Water 18g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight71g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 22g 44%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight71g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight71g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
The Haagen-Dazs Company, Inc. - Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark
USDA Food Data Central Branded Food