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Taylor Fresh Foods, Inc. - Crunchy Chicken & Bacon Romaine Lettuce, Fully Cooked Breaded White Chicken Meat, Grape Tomatoes, Bacon Bits, Cheddar Cheese With Ranch Dressing Salad, Crunchy Chicken & Bacon
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Taylor Fresh Foods, Inc. - Crunchy Chicken & Bacon Romaine Lettuce, Fully Cooked Breaded White Chicken Meat, Grape Tomatoes, Bacon Bits, Cheddar Cheese With Ranch Dressing Salad, Crunchy Chicken & Bacon

Crunchy Chicken & Bacon Romaine Lettuce, Fully Cooked Breaded White Chicken Meat, Grape Tomatoes, Bacon Bits, Cheddar Cheese With Ranch Dressing Salad, Crunchy Chicken & Bacon
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Nutrition Facts
Serving Size
1 Cup (100g)
Calories190
% Daily Value *
Total Fat 15g19%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 420mg18%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Total Sugars 2g4%
Includes 1g Added Sugars2%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.5mg3%
Calcium 60mg5%
Potassium 220mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ROMAINE LETTUCE, FULLY COOKED, LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEXTROSE, SPICES, YEAST EXTRACT, NATURAL FLAVORS, SUNFLOWER OIL, MODIFIED FOOD STARCH], MODIFIED FOOD STARCH, VINEGAR, SODIUM PHOSPHATES. BREADED WITH: WHEAT FLOUR, TAPIOCA DEXTRIN, SALT, SPICES AND SPICE EXTRACTIVES INCLUDING PAPRIKA AND EXTRACTIVES OF PAPRIKA, SWEET DAIRY WHEY, DEXTROSE, DEHYDRATED GARLIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]. BATTERED WITH: WATER, WHEAT FLOUR, POTATO STARCH, WHEAT GLUTEN, SALT, DEXTROSE, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND EXTRACTIVES OF ANNATTO. BREADING IS SET IN VEGETABLE OIL.), RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], DISTILLED VINEGAR, SUGAR, SALT, EGG YOLKS, CONTAINS LESS THAN 2% OF BUTTERMILK, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED TORULA YEAST, AUTOLYZED YEAST EXTRACT, LACTIC ACID, SPICE [INCLUDES MUSTARD], XANTHAN GUM, DEHYDRATED PARSLEY, NATURAL FLAVOR, NATAMYCIN AS AN ANTI-MYCOTIC AGENT), GRAPE TOMATOES, FULLY COOKED BACON PIECES (BACON CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE [PRESERVATIVE], MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATES [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM ASCORBATE [PRESERVATIVE], FLAVORING), SHARP CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED CABBAGE, CARROT.
UPC: 030223032946
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 49
  • Amino Acid Score --%
  • Potassium/Sodium 0.52
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Taylor Fresh Foods, Inc. - Crunchy Chicken & Bacon Romaine Lettuce, Fully Cooked Breaded White Chicken Meat, Grape Tomatoes, Bacon Bits, Cheddar Cheese With Ranch Dressing Salad, Crunchy Chicken & Bacon coming from 15% protein, 13% carbs, 72% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Taylor Fresh Foods, Inc. - Crunchy Chicken & Bacon Romaine Lettuce, Fully Cooked Breaded White Chicken Meat, Grape Tomatoes, Bacon Bits, Cheddar Cheese With Ranch Dressing Salad, Crunchy Chicken & Bacon. This food consists of 72% water, 7% protein, 6% carbs, 15% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 190 10%
Fat 15g 19%
Protein 7g 14%
Carbohydrate 6g 2%
Sugars 2g 4%
Fiber 1g 4%
Cholesterol 25mg 8%
Saturated Fats 3.5g 18%
Net-Carbs 5g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 60mg 5%
Iron, Fe 0.5mg 3%
Potassium, K 220mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 420mg 18%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 4IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 72g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Taylor Fresh Foods, Inc. - Crunchy Chicken & Bacon Romaine Lettuce, Fully Cooked Breaded White Chicken Meat, Grape Tomatoes, Bacon Bits, Cheddar Cheese With Ranch Dressing Salad, Crunchy Chicken & Bacon