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Casper's Ice Cream, Inc. - Choco Chip Cookie Dough Ice Cream, Choco Chip Cookie Dough
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Casper's Ice Cream, Inc. - Choco Chip Cookie Dough Ice Cream, Choco Chip Cookie Dough

Choco Chip Cookie Dough Ice Cream, Choco Chip Cookie Dough
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Nutrition Facts
Serving Size
1 cup (145g)
Calories439
% Daily Value *
Total Fat 22g28%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 40.6mg14%
Sodium 169.7mg7%
Total Carbohydrate 56g20%
Dietary Fiber 0g0%
Total Sugars 39g78%
Includes 31g Added Sugars62%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 117.5mg9%
Potassium 192.9mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: FRESH WHOLE MILK, CREAM, LIQUID SUGAR (SUGAR , CORN SYRUP), CHOCOLATE CRISP COOKIE (BLEACHED WHEAT FLOUR, SUGAR, CHOCOLATE CHIPS (SUGAR , UNSWEETENED CHOCOLATE , COCOA BUTTER, DEXTROSE, SOY LECITHIN (EMULSIFIER), SALT, NATURAL VANILLA EXTRACT), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES , SOYBEAN LECITHIN, NATURAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), MOLASSES, CORN SYRUP NATURAL FLAVORS, SALT, BAKING SODA, AMMONIUM BICARBONATE), CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT), CORN STARCH MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), COOKIE DOUGH SWIRL (SUGAR REFINED PEANUT OIL, WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), SUNFLOWER LECITHIN SALT, NATURAL FLAVOR), HOT FUDGE (CORN SYRUP, WATER, SUGAR, COCONUT OIL, NON-FAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, SALT, NATURAL FLAVOR), NON-FAT DRY MILK, STABILIZER CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, SALT).
UPC: 077865016019
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 111
  • Amino Acid Score --%
  • Potassium/Sodium 1.14
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 439 calories in Casper's Ice Cream, Inc. - Choco Chip Cookie Dough Ice Cream, Choco Chip Cookie Dough coming from 5% protein, 50% carbs, 45% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Casper's Ice Cream, Inc. - Choco Chip Cookie Dough Ice Cream, Choco Chip Cookie Dough. This food consists of 42.8% water, 3.5% protein, 38.6% carbs, 15.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight145g
Calories (kcal) 439 22%
Fat 22g 28%
Protein 5g 10%
Carbohydrate 56g 20%
Sugars 39g 78%
Fiber 0g 0%
Cholesterol 40.6mg 14%
Saturated Fats 11g 55%
Net-Carbs 56g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight145g
Calcium 117.5mg 9%
Iron, Fe 1mg 6%
Potassium, K 192.9mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 169.7mg 7%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight145g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 40.6IU 5%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight145g
Water 62g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight145g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 31g 62%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight145g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight145g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Casper's Ice Cream, Inc. - Choco Chip Cookie Dough Ice Cream, Choco Chip Cookie Dough
USDA Food Data Central Branded Food