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Health Management Resources Corporation - Beef Stroganoff With Noodles Strips Of Lean Beef, Egg Noodles, And Mushrooms In A Flavorful Cream Sauce, Beef Stroganoff With Noodles
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Health Management Resources Corporation - Beef Stroganoff With Noodles Strips Of Lean Beef, Egg Noodles, And Mushrooms In A Flavorful Cream Sauce, Beef Stroganoff With Noodles

Beef Stroganoff With Noodles Strips Of Lean Beef, Egg Noodles, And Mushrooms In A Flavorful Cream Sauce, Beef Stroganoff With Noodles
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Nutrition Facts
Serving Size
1 Tray (227g)
Calories250
% Daily Value *
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 70.4mg23%
Sodium 599.3mg25%
Total Carbohydrate 22g8%
Dietary Fiber 0.91g3%
Total Sugars 4g8%
Includes 0.91g Added Sugars2%
Protein 19g38%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 79.5mg6%
Potassium 449.5mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, GRILLED BEEF AND MODIFIED FOOD STARCH STEAK STRIPS (BEEF, WATER, SEASONING [SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, DEXTROSE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORINGS (INCLUDING EXTRACTIVES OF GARLIC AND LIME), GRILL FLAVOR {FROM SUNFLOWER OIL}], MODIFIED FOOD STARCH, SODIUM PHOSPHATE), EGG NOODLES (WHEAT SEMOLINA, EGG WHITES, WHOLE EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MUSHROOMS, COOKING WINE (WINE, SALT, POTASSIUM SORBATE AND METABISULFITE [PRESERVATIVES]), RED BELL PEPPERS, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CREAM POWDER (HEAVY CREAM, NONFAT DRY MILK, TOCOPHEROLS, AND ASCORBYL PALMITATE), FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ROAST FLAVOR (YEAST EXTRACT, SALT, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), MODIFIED CORN STARCH, MALTODEXTRIN, LACTIC ACID, DEXTROSE), TOMATO PASTE, SALT, SPICE, GARLIC POWDER.
UPC: 709355468151
Settings
  • Blood Sugar Index 16 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 76
  • Amino Acid Score --%
  • Potassium/Sodium 0.75
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 250 calories in Health Management Resources Corporation - Beef Stroganoff With Noodles Strips Of Lean Beef, Egg Noodles, And Mushrooms In A Flavorful Cream Sauce, Beef Stroganoff With Noodles coming from 32% protein, 37% carbs, 31% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Health Management Resources Corporation - Beef Stroganoff With Noodles Strips Of Lean Beef, Egg Noodles, And Mushrooms In A Flavorful Cream Sauce, Beef Stroganoff With Noodles. This food consists of 78.4% water, 8.4% protein, 9.7% carbs, 3.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight227g
Calories (kcal) 250 12%
Fat 8g 10%
Protein 19g 38%
Carbohydrate 22g 8%
Sugars 4g 8%
Fiber 0.91g 3%
Cholesterol 70.4mg 23%
Saturated Fats 4g 20%
Net-Carbs 21.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight227g
Calcium 79.5mg 6%
Iron, Fe 2.3mg 13%
Potassium, K 449.5mg 10%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 599.3mg 25%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight227g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 11.4IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight227g
Water 178g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight227g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.91g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight227g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight227g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Health Management Resources Corporation - Beef Stroganoff With Noodles Strips Of Lean Beef, Egg Noodles, And Mushrooms In A Flavorful Cream Sauce, Beef Stroganoff With Noodles
USDA Food Data Central Branded Food