Nutrition Facts Search Tool
Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Wal-Mart Stores, Inc. - All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub, All American
      ×
      Compare Add to Recipe

      Wal-Mart Stores, Inc. - All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub, All American

      All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub, All American
      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 Sandwich (397g)
      Calories730
      % Daily Value *
      Total Fat 25g32%
      Saturated Fat 12g60%
      Trans Fat 0g
      Cholesterol 99.3mg33%
      Sodium 2691.7mg112%
      Total Carbohydrate 66g24%
      Dietary Fiber 5.2g18%
      Total Sugars 3g6%
      Includes 2g Added Sugars4%
      Protein 64g128%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 5.2mg29%
      Calcium 480.4mg37%
      Potassium 929mg20%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: FOUR CHEESE BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER FOUR CHEESE BLEND (CHEDDAR, LOW-MOISTURE PART-SKIM MOZZARELLA, ASIAGO, AND PARMESAN CHEESES (PASTEURIZED MILK, PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), POTATO STARCH, POWDERED CELLULOSE [ANTI-CAKING), NATAMYCIN (MOLD INHIBITOR), CONTAINS LESS THAN 2% OF YEAST, SALT, SUGAR, SOYBEAN OIL DOUGH CONDITIONER (MONOGLYCERIDES, WHEAT FLOUR, CALCIUM CARBONATE (PRESERVATIVE), ENZYMES), INACTIVE YEAST, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID UNCURED TAVERN HAM CONTAINS UP TO 15% OF A SEASONING SOLUTION, CARAMEL COLORED, NO NITRATES OR NITRITES ADDED* NOT PRESERVED, KEEP REFRIGERATED BELOW 40F AT ALL TIMES: SEASONING SOLUTION: WATER, CONTAINS 2% ORLESS OF SALT, VINEGAR, CELERY JUICE POWDER, SODIUM PHOSPHATES NATURAL FLAVOR OVEN ROASTED TURKEY BROWNED WITH CARAMEL COLOR: TURKEY BREAST, TURKEY BROTH, CONTAINS 2% ORLESS OF VINEGAR, SALT, RICE STARCH, SODIUM PHOSPHATES NATURAL FLAVOR SLICED CHEDDAR CHEESE: CULTURED PASTEURIZED MILK SALT, ENZYMES, ANNATTO COLOR.
      UPC: 681131433709
      Quick Stats
      • Calories 730 37% DV
      • Protein 64g 128% DV
      • Carbs 66g 24% DV
      • Fat 25g 32% DV
      • Fiber 5.2g 18% DV
      • Sugar 3g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 730 calories in Wal-Mart Stores, Inc. - All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub, All American coming from 34% protein, 36% carbs, 30% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub, All American. This food consists of 0% water, 41.29% protein, 42.57% carbs, 16.14% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight397g
      Calories 730 37%
      Fat 25g 32%
      Protein 64g 128%
      Carbohydrate 66g 24%
      Sugars 3g 6%
      Fiber 5.2g 18%
      Cholesterol 99.3mg 33%
      Saturated Fats 12g 60%
      Net-Carbs 60.8g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight397g
      Calcium 480.4mg 37%
      Iron, Fe 5.2mg 29%
      Potassium, K 929mg 20%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 2691.7mg 112%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight397g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 19.9IU 2%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight397g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight397g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 2g 4%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight397g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight397g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Wal-Mart Stores, Inc. - All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub, All American
      USDA Food Data Central Branded Food