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Conagra Frozen Foods - Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf
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Conagra Frozen Foods - Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf

Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf
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Nutrition Facts
Serving Size
1 meal (337g)
Calories330
% Daily Value *
Total Fat 14g18%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 50.6mg17%
Sodium 1341.3mg56%
Total Carbohydrate 38g14%
Dietary Fiber 3g11%
Total Sugars 14g28%
Includes 11.1g Added Sugars22%
Protein 13g26%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg10%
Calcium 70.8mg5%
Potassium 478.5mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3, NATURAL AND ARTIFICIAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. GRAVY: WATER, SEASONED COOKED BEEF (BEEF, HYDROLYZED SOY PROTEIN, GARLIC JUICE, SALT), MODIFIED CORN STARCH, TOMATO PASTE, WHEAT FLOUR, ONIONS, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, SUGAR, CARAMEL COLOR, MONOSODIUM GLUTAMATE, FLAVORINGS. MEATLOAF: MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, SOY LECITHIN), BREADER (ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), YEAST), ONIONS, KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), CONTAINS 2% OR LESS OF: SALT, DRIED WHOLE EGGS, DRY WHOLE MILK, CARAMEL COLOR, NATURAL FLAVORINGS, CITRIC ACID). CINNAMON APPLE DESSERT: WATER, APPLES (CITRIC ACID AND ASCORBIC ACID TO RETAIN COLOR), SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, ACETYLATED MONOGLYCERIDES, MODIFIED FOOD STARCH, SALT, CINNAMON, LEMON JUICE CONCENTRATE, PROPYLENE GLYCOL, ETHANOL, SPICE, LEMON OIL. CORN:CORN, WATER, SALT, SUGAR.
UPC: 031000007317
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 86
  • Amino Acid Score --%
  • Potassium/Sodium 0.36
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 330 calories in Conagra Frozen Foods - Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf coming from 15% protein, 47% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Frozen Foods - Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf. This food consists of 80.7% water, 3.9% protein, 11.3% carbs, 4.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight337g
Calories (kcal) 330 17%
Fat 14g 18%
Protein 13g 26%
Carbohydrate 38g 14%
Sugars 14g 28%
Fiber 3g 11%
Cholesterol 50.6mg 17%
Saturated Fats 5g 25%
Net-Carbs 35g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight337g
Calcium 70.8mg 5%
Iron, Fe 1.9mg 10%
Potassium, K 478.5mg 10%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1341.3mg 56%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight337g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight337g
Water 272g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight337g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 11.1g 22%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight337g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight337g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Frozen Foods - Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf
USDA Food Data Central Branded Food