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Publix Super Markets, Inc. - Tropical Peanuts, Raisins, Milk Chocolate Candies, Cashews, Dried Sweetened Pineapple, Almonds, Dried Sweetened Cranberries, Dried Sweetened Papaya, Sweetened Banana Chips Trail Mix, Tropical
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Publix Super Markets, Inc. - Tropical Peanuts, Raisins, Milk Chocolate Candies, Cashews, Dried Sweetened Pineapple, Almonds, Dried Sweetened Cranberries, Dried Sweetened Papaya, Sweetened Banana Chips Trail Mix, Tropical

Tropical Peanuts, Raisins, Milk Chocolate Candies, Cashews, Dried Sweetened Pineapple, Almonds, Dried Sweetened Cranberries, Dried Sweetened Papaya, Sweetened Banana Chips Trail Mix, Tropical
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Nutrition Facts
Serving Size
1/4 cup (41g)
Calories200
% Daily Value *
Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95.1mg4%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 15g30%
Includes 8g Added Sugars16%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 29.9mg2%
Potassium 200.1mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: PEANUTS, RAISINS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], SUGAR, ARTIFICIAL COLOR [BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS], CORN SYRUP, WAX, DEXTRIN), CASHEWS, DRIED SWEETENED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION]), ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED PAPAYA (PAPAYA, SUGAR, CONTAINS 1% OR LESS OF THE FOLLOWING: SODIUM METABISULFITE [AS PRESERVATIVE], YELLOW 6), SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
UPC: 041415122147
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 42
  • Amino Acid Score --%
  • Potassium/Sodium 2.1
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Publix Super Markets, Inc. - Tropical Peanuts, Raisins, Milk Chocolate Candies, Cashews, Dried Sweetened Pineapple, Almonds, Dried Sweetened Cranberries, Dried Sweetened Papaya, Sweetened Banana Chips Trail Mix, Tropical coming from 10% protein, 43% carbs, 47% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Publix Super Markets, Inc. - Tropical Peanuts, Raisins, Milk Chocolate Candies, Cashews, Dried Sweetened Pineapple, Almonds, Dried Sweetened Cranberries, Dried Sweetened Papaya, Sweetened Banana Chips Trail Mix, Tropical. This food consists of 7.3% water, 12.2% protein, 53.7% carbs, 26.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight41g
Calories (kcal) 200 10%
Fat 11g 14%
Protein 5g 10%
Carbohydrate 22g 8%
Sugars 15g 30%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 2.5g 13%
Net-Carbs 20g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight41g
Calcium 29.9mg 2%
Iron, Fe 1mg 6%
Potassium, K 200.1mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 95.1mg 4%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight41g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight41g
Water 3g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight41g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 8g 16%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight41g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight41g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Publix Super Markets, Inc. - Tropical Peanuts, Raisins, Milk Chocolate Candies, Cashews, Dried Sweetened Pineapple, Almonds, Dried Sweetened Cranberries, Dried Sweetened Papaya, Sweetened Banana Chips Trail Mix, Tropical
USDA Food Data Central Branded Food