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General Nutrition Centers, Inc - Protein 25 G, Calories 190, Fiber 6 G, Caffeine 200 Mg Lean Shake + Slimvance Powder, Mocha Espresso, Mocha Espresso
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General Nutrition Centers, Inc - Protein 25 G, Calories 190, Fiber 6 G, Caffeine 200 Mg Lean Shake + Slimvance Powder, Mocha Espresso, Mocha Espresso

Protein 25 G, Calories 190, Fiber 6 G, Caffeine 200 Mg Lean Shake + Slimvance Powder, Mocha Espresso, Mocha Espresso
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Nutrition Facts
Serving Size
(53g)
Calories190
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 59.9mg20%
Sodium 260.2mg11%
Total Carbohydrate 18g7%
Dietary Fiber 6g21%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 25g50%
Vitamin C 24mg27%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 630.2mg48%
Potassium 550.1mg12%
Phosphorus 320.1mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CARBOHYDRATE BLEND (SUNFIBER [PARTIALLY HYDROLYZED GUAR GUM], OAT BRAN, MALTODEXTRIN, RESISTANT CORN STARCH, ORAFTI P95 [OLIGOFRUCTOSE, FRUCTOOLIGOSACCHARIDES]), COCOA (PROCESSED WITH ALKALI), CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [A MILK DERIVATIVE], NATURAL TOCOPHEROLS, TRICALCIUM PHOSPHATE), GALACTOOLIGOSACCHARIDES (AS BIMUNO), VITAMIN & MINERAL BLEND (CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, MAGNESIUM CITRATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE [PANTOTHENIC ACID], MANGANESE SULFATE, RETINYL ACETATE [VITAMIN A], PYRIDOXINE HCL [VITAMIN B-6], CUPRIC OXIDE, THIAMIN HCL [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID, POTASSIUM LODIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE), NATURAL & ARTIFICIAL FLAVORS, NONFAT DRY MILK, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SLIMVANCE (MORINGA OLEIFERA LEAF EXTRACT, MURRAYA KOENIGII LEAF EXTRACT AND CURCUMA LONGA RHIZOME EXTRACT), SALT, THERMOGENIC BLEND (ANHYDROUS CAFFEINE, CAPSICUM EXTRACT [AS CAPSIMAX], NIACIN, PIPERINE), LACTOSE, GLUCOSE, SUCRALOSE, SODIUM ALGINATE, ACESULFAME POTASSIUM, CITRIC ACID, SILICON DIOXIDE, POTASSIUM HYDROXIDE, MONOAMMONIUM GLYCYRRHIZINATE.
UPC: 048107194284
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 1.27
  • Inflammation Index -62
  • Amino Acid Score --%
  • Potassium/Sodium 2.11
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in General Nutrition Centers, Inc - Protein 25 G, Calories 190, Fiber 6 G, Caffeine 200 Mg Lean Shake + Slimvance Powder, Mocha Espresso, Mocha Espresso coming from 50% protein, 35% carbs, 15% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for General Nutrition Centers, Inc - Protein 25 G, Calories 190, Fiber 6 G, Caffeine 200 Mg Lean Shake + Slimvance Powder, Mocha Espresso, Mocha Espresso. This food consists of 12.3% water, 47.2% protein, 34% carbs, 6.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight53g
Calories (kcal) 190 9%
Fat 3.5g 4%
Protein 25g 50%
Carbohydrate 18g 7%
Sugars 2g 4%
Fiber 6g 21%
Cholesterol 59.9mg 20%
Saturated Fats 1g 5%
Net-Carbs 12g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight53g
Calcium 630.2mg 48%
Iron, Fe 4.5mg 25%
Potassium, K 550.1mg 12%
Magnesium 115mg 27%
Phosphorus, P 320.1mg 26%
Sodium 260.2mg 11%
Zinc, Zn 3.5mg 32%
Copper, Cu 0.6mg 67%
Manganese 0.53mg 23%
Selenium, Se 30.2mcg 55%
Fluoride, F --mcg --%
Molybdenum 38.2mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight53g
Vitamin A, RAE --mcg --%
Vitamin C 24mg 27%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.7mg 54%
Niacin (B3) 22mg 137%
Vitamin B5 (PA) 2mg 40%
Vitamin B6 0.5mg 29%
Biotin 75.3mcg
Folate (B9) 110.8mcg 28%
Folic acid 110.8mcg 28%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 2.5mcg 104%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 10000IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 2mcg 2%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight53g
Water 6.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 1.27
Carbs & Sugars
-- = missing data %DV
Weight53g
Soluble Fiber 4.2g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight53g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight53g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
General Nutrition Centers, Inc - Protein 25 G, Calories 190, Fiber 6 G, Caffeine 200 Mg Lean Shake + Slimvance Powder, Mocha Espresso, Mocha Espresso
USDA Food Data Central Branded Food