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Schoep's Ice Cream Co., Inc. - Mint Chip Premium Ice Cream, Mint Chip
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Schoep's Ice Cream Co., Inc. - Mint Chip Premium Ice Cream, Mint Chip

Mint Chip Premium Ice Cream, Mint Chip
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Nutrition Facts
Serving Size
2/3 Cup (101g)
Calories240
% Daily Value *
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 54.5mg18%
Sodium 30.3mg1%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Total Sugars 22g44%
Includes 19g Added Sugars38%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 78.8mg6%
Potassium 161.6mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CREAM, CONDENSED SKIM MILK, SUGAR, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN), COM SYRUP, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, NATURAL FLAVOR, STABILIZER (GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN), NATURAL COLOR.
UPC: 072623007155
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 73
  • Amino Acid Score --%
  • Potassium/Sodium 5.33
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 240 calories in Schoep's Ice Cream Co., Inc. - Mint Chip Premium Ice Cream, Mint Chip coming from 5% protein, 43% carbs, 52% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Schoep's Ice Cream Co., Inc. - Mint Chip Premium Ice Cream, Mint Chip. This food consists of 57.4% water, 3% protein, 25.7% carbs, 13.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight101g
Calories (kcal) 240 12%
Fat 14g 18%
Protein 3g 6%
Carbohydrate 26g 9%
Sugars 22g 44%
Fiber 0g 0%
Cholesterol 54.5mg 18%
Saturated Fats 8g 40%
Net-Carbs 26g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight101g
Calcium 78.8mg 6%
Iron, Fe 1mg 6%
Potassium, K 161.6mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 30.3mg 1%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight101g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 40.4IU 5%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight101g
Water 58g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight101g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 19g 38%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight101g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight101g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Schoep's Ice Cream Co., Inc. - Mint Chip Premium Ice Cream, Mint Chip