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Wal-Mart Stores, Inc. - Lobster Handmade Cakes, Lobster
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Wal-Mart Stores, Inc. - Lobster Handmade Cakes, Lobster

Lobster Handmade Cakes, Lobster
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Nutrition Facts
Serving Size
1 LOBSTER CAKE (71g)
Calories150
% Daily Value *
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 80.2mg27%
Sodium 420.3mg18%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 60.4mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: LOBSTER MEAT, MAYONNAISE (SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), BREADCRUMBS (BLEACHED WHEAT FLOUR, SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, DEXTROSE, YELLOW CORN FLOUR, BAKING SODA, COLOR BLEND [PAPRIKA OLEORESIN COLOR, ANNATTO EXTRACT COLOR], NATURAL FLAVOR, TURMERIC OLEORESIN COLOR, TORULA YEAST), EGGS PRESERVED WITH CITRIC ACID, ROASTED RED BELL PEPPERS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID PRESERVATIVE), LIQUID MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO - AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, CITRIC ACID, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), GREEN ONIONS, MODIFIED FOOD STARCH, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), CHOPPED GARLIC IN WATER (GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE), SEASONING (SALT, SPICES, PAPRIKA COLOR, NATURAL FLAVOR), WHITE PEPPER, SALT, PARSLEY FLAKES.
UPC: 078742062716
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 58
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Wal-Mart Stores, Inc. - Lobster Handmade Cakes, Lobster coming from 26% protein, 17% carbs, 57% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Lobster Handmade Cakes, Lobster. This food consists of 66.2% water, 12.7% protein, 8.5% carbs, 12.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight71g
Calories (kcal) 150 7%
Fat 9g 12%
Protein 9g 18%
Carbohydrate 6g 2%
Sugars 1g 2%
Fiber 0g 0%
Cholesterol 80.2mg 27%
Saturated Fats 1.5g 7%
Net-Carbs 6g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight71g
Calcium 60.4mg 5%
Iron, Fe 0.72mg 4%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 420.3mg 18%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight71g
Vitamin A, RAE --mcg --%
Vitamin C 2.4mg 3%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 100.1IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight71g
Water 47g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight71g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight71g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight71g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wal-Mart Stores, Inc. - Lobster Handmade Cakes, Lobster
USDA Food Data Central Branded Food