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Conagra Foods Packaged Foods, Llc - Chicken Queso Pulled Chicken Breast With Queso Sauce, Cilantro Rice, Black Beans, Red Onion, Bell Peppers, And Pepper Jack Cheese Bowl, Chicken Queso
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Conagra Foods Packaged Foods, Llc - Chicken Queso Pulled Chicken Breast With Queso Sauce, Cilantro Rice, Black Beans, Red Onion, Bell Peppers, And Pepper Jack Cheese Bowl, Chicken Queso

Chicken Queso Pulled Chicken Breast With Queso Sauce, Cilantro Rice, Black Beans, Red Onion, Bell Peppers, And Pepper Jack Cheese Bowl, Chicken Queso
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Nutrition Facts
Serving Size
1 bowl (283g)
Calories359
% Daily Value *
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 79.2mg26%
Sodium 761.3mg32%
Total Carbohydrate 33g12%
Dietary Fiber 5.1g18%
Total Sugars 4g8%
Includes 1.1g Added Sugars2%
Protein 25g50%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 240.6mg19%
Potassium 549mg12%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: COOKED CILANTRO RICE (WATER, WHITE RICE, CILANTRO), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), QUESO SAUCE (WATER, MILK, WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], TOMATOES, THREE CHEESE SEASONING [CHEESE POWDER {CHEDDAR, MONTEREY JACK AND PARMESAN CHEESES (CULTURED MILK, SALT, ENZYMES)}], WHEY, SALT, PALM OIL BLEND [PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES], MODIFIED CORN STARCH, MALTODEXTRIN, SEASONINGS [INCLUDING BUTTERMILK SOLIDS AND ENZYME MODIFIED CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], AUTOLYZED YEAST EXTRACT, ONION POWDER, CONTAINS LESS THAN 2% OF: BUTTER, SODIUM CASEINATE, DISODIUM PHOSPHATE, GARLIC POWDER, LACTIC ACID, SPICES, PAPRIKA EXTRACT, TURMERIC EXTRACT, ANNATTO EXTRACT, CITRIC ACID, MODIFIED CORN STARCH, SALT, JALAPENO PEPPER, ONION POWDER, GARLIC POWDER), COOKED BLACK BEANS (WATER, BLACK BEANS), MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES), RED ONIONS, GREEN BELL PEPPERS, TOMATOES.
UPC: 604183381408
Settings
  • Blood Sugar Index 8 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 100
  • Amino Acid Score --%
  • Potassium/Sodium 0.72
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 359 calories in Conagra Foods Packaged Foods, Llc - Chicken Queso Pulled Chicken Breast With Queso Sauce, Cilantro Rice, Black Beans, Red Onion, Bell Peppers, And Pepper Jack Cheese Bowl, Chicken Queso coming from 28% protein, 37% carbs, 35% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Foods Packaged Foods, Llc - Chicken Queso Pulled Chicken Breast With Queso Sauce, Cilantro Rice, Black Beans, Red Onion, Bell Peppers, And Pepper Jack Cheese Bowl, Chicken Queso. This food consists of 74.6% water, 8.8% protein, 11.7% carbs, 5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight283g
Calories (kcal) 359 18%
Fat 14g 18%
Protein 25g 50%
Carbohydrate 33g 12%
Sugars 4g 8%
Fiber 5.1g 18%
Cholesterol 79.2mg 26%
Saturated Fats 6g 30%
Net-Carbs 27.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight283g
Calcium 240.6mg 19%
Iron, Fe 1.5mg 8%
Potassium, K 549mg 12%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 761.3mg 32%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight283g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight283g
Water 211g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight283g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1.1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight283g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight283g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Foods Packaged Foods, Llc - Chicken Queso Pulled Chicken Breast With Queso Sauce, Cilantro Rice, Black Beans, Red Onion, Bell Peppers, And Pepper Jack Cheese Bowl, Chicken Queso