Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Southfork Produce Inc. - Almond Bear Claw Danish, Almond Bear Claw
×

Southfork Produce Inc. - Almond Bear Claw Danish, Almond Bear Claw

Almond Bear Claw Danish, Almond Bear Claw
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 Danish (111g)
Calories450
% Daily Value *
Total Fat 21g27%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 55.5mg19%
Sodium 359.6mg15%
Total Carbohydrate 52g19%
Dietary Fiber 5g18%
Total Sugars 26g52%
Includes 23g Added Sugars46%
Protein 13g26%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 79.9mg6%
Potassium 139.9mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: DOUGH: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO-AND DIGLYCERIDES, NATURAL, BUTTER FLAVOR, CITRIC ACID ADDED AS A PRESERVATIVE, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), BUTTER, WATER, YEAST, EGGS, SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SALT, NONFAT DEY MILK, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), ARTIFICIAL VANILLA FLAVOR. ALMOND FILLING: GRAHAM CRACKER [ENRICHED WHEAT FLOUR (CONTAINS: NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR PALM OIL, BROWN SUGAR, HONEY, SALT, BAKING SODA, AND ARTIFICIAL FLAVOR], ALMOND PASTE [ALMOND, SUGAR, CORN SYRUP, NATURAL AND OR AREA FLAVOR (CONTAINS SOY LECITHIN AND EGGS), POTASSIUM SORBATE (PRESERVATIVE), SUGAR, WATER HIGH FRUCTOSE CORN SYRUP CORN SYRUP, COCOA (PROCESSED WITH ALKAL), ARTIFICIAL ALMOND FLAVOR, SALT, ALMONDS, WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF AGAR-AGAR, CAROB BEAN GUM, GLUCONO DELTA-LACTONE, MONOAND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR [MILK), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SONBIC ACID], SALT, TITANIUM DIOXIDE [COLOR]), SUGAR, WATER, CORN SYRUP CONTAINS 25% OR LESS OF: AGAR-AGAR, ARTIFICIAL FLAVOR, CAROB BEAN GUM, CITRIC ACID, CORNSTARCH, MONO- AND DIGLYCERIDES, PALM OIL PRESERVATIVE (POTASSIUM SORBATE), TITANIUM DIOXIDE (COLOR), APRICOT GLAZE (HIGH FRUCTOSE CORN SYRUP WATER, CORN SYRUP, WATER, CORN SYRUP, APRICOTS (PRESERVED WITH SULFUR DIOXIDE), SUGAR, AGAR, CITRIC ACID, SALT, SODIUM BENZOATE [AS PRESERVATIVES].,,
UPC: 712619123871
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 113
  • Amino Acid Score --%
  • Potassium/Sodium 0.39
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 450 calories in Southfork Produce Inc. - Almond Bear Claw Danish, Almond Bear Claw coming from 12% protein, 46% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Southfork Produce Inc. - Almond Bear Claw Danish, Almond Bear Claw. This food consists of 22.5% water, 11.7% protein, 46.9% carbs, 18.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight111g
Calories (kcal) 450 22%
Fat 21g 27%
Protein 13g 26%
Carbohydrate 52g 19%
Sugars 26g 52%
Fiber 5g 18%
Cholesterol 55.5mg 19%
Saturated Fats 7g 35%
Net-Carbs 47g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight111g
Calcium 79.9mg 6%
Iron, Fe 2.7mg 15%
Potassium, K 139.9mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 359.6mg 15%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight111g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 7.8IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight111g
Water 25g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight111g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 23g 46%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight111g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight111g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Southfork Produce Inc. - Almond Bear Claw Danish, Almond Bear Claw