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Montauban - RASPBERRY VANILLA CHOCOLATE AUTHENTIC FRENCH MACARONS, RASPBERRY VANILLA CHOCOLATE
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Montauban - RASPBERRY VANILLA CHOCOLATE AUTHENTIC FRENCH MACARONS, RASPBERRY VANILLA CHOCOLATE

Raspberry vanilla chocolate authentic french macarons, raspberry vanilla chocolate
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Nutrition Facts
Serving Size
3.53 oz (100g)
Calories410
% Daily Value *
Total Fat 18g23%
Saturated Fat 6.2g31%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 0mg0%
Total Carbohydrate 54g20%
Dietary Fiber 4.2g15%
Total Sugars 48g96%
Includes 47g Added Sugars94%
Protein 9.5g19%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.6mg14%
Calcium 85mg7%
Potassium 249mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: GROUND GRANULATED SUGAR, ALMONDS, ICING ICING SUGAR (SUGAR, POTATO STARCH), PASTEURIZED CREAM (MILK), PASTEURIZED EGG WHITE, RASPBERRY PUREE, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SUNFLOWER LECITHIN), CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUFFER, SUNFLOWER LECITHIN), COCOA POWDER, SORBITOL RASPBERRY POWDER (RASPBERRY PUREE, APPLE FIBERS, NATURAL FLAVORING RASPBERRY, CONCENTRATED (RADISH, CREAM AGAR-AGAR, (MILK), CARROT)), FRUIT PECTIN, BUTTER (PASTEURIZED CULTURES), VANILLA PODS, VANILLA PASTE ((CONTAINS ALCOHOL) GLUCOSE SYRUP SUGAR, WATER, NATURAL EXTRACT OF BOURBON VANILLA PODS, CARAMELIZED SUGAR), DEPLETED VANILLA BEANS, NATURAL COLORING: PLANT AND FRUIT EXTRACTS (ACEROLA, BEETROOT, LEMON).
UPC: 855998005618
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 92
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 410 calories in Montauban - RASPBERRY VANILLA CHOCOLATE AUTHENTIC FRENCH MACARONS, RASPBERRY VANILLA CHOCOLATE coming from 9% protein, 52% carbs, 39% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Montauban - RASPBERRY VANILLA CHOCOLATE AUTHENTIC FRENCH MACARONS, RASPBERRY VANILLA CHOCOLATE. This food consists of 18.5% water, 9.5% protein, 54% carbs, 18% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 410 21%
Fat 18g 23%
Protein 9.5g 19%
Carbohydrate 54g 20%
Sugars 48g 96%
Fiber 4.2g 15%
Cholesterol 20mg 7%
Saturated Fats 6.2g 31%
Net-Carbs 49.8g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 85mg 7%
Iron, Fe 2.6mg 14%
Potassium, K 249mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 0mg 0%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 18.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 47g 94%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Montauban - RASPBERRY VANILLA CHOCOLATE AUTHENTIC FRENCH MACARONS, RASPBERRY VANILLA CHOCOLATE
USDA Food Data Central Branded Food