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Conagra Brands Inc - Banquet Backyard Bbq Mega Meal, 14.25 Oz
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Conagra Brands Inc - Banquet Backyard Bbq Mega Meal, 14.25 Oz

Banquet Backyard Bbq Mega Meal, 14.25 Oz
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Nutrition Facts
Serving Size
1 Meal (404g) (404g)
Calories570
% Daily Value *
Total Fat 26g33%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 113.1mg38%
Sodium 1749.3mg73%
Total Carbohydrate 57g21%
Dietary Fiber 6.9g25%
Total Sugars 19g38%
Includes --g Added Sugars--%
Protein 28g56%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 202mg16%
Potassium 929.2mg20%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: PATTY: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (Soy Protein Concentrate, ZincOxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, PyridoxineHydrochloride, Riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika,Sodium Tripolyphosphate, Flavorings, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid. MASHED POTATOES: Water, DehydratedPotatoes, Soybean Oil, Cream, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Mono and Diglycerides (from Vegetable Oil), Citric Acid,Disodium Dihydrogen Pyrophosphate (to protect color), Hydrogenated Soybean Oil, Xanthan Gum, Natural Flavor, Guar Gum, Mono- andDiglycerides, Sodium Benzoate, Soy Lecithin, BHT, Sodium Bisulfite, Medium Chain Triglycerides, Calcium Disodium EDTA, Corn Oil, Vitamin APalmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural and Artificial Flavor. BARBECUE SAUCE: Water, Tomato Paste, AppleCider Vinegar, Brown Sugar, Corn Syrup Solids, Molasses Powder (Molasses, Wheat Starch, Soy Flour, SoyLecithin), Modified Corn Starch, Natural Mesquite Smoke Flavor, Salt, Flavorings, Caramel Color. CONTAINS: MILK, SOY, WHEAT.
UPC: 00031000007218
Settings
  • Blood Sugar Index 19 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 153
  • Amino Acid Score --%
  • Potassium/Sodium 0.53
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 570 calories in Conagra Brands Inc - Banquet Backyard Bbq Mega Meal, 14.25 Oz coming from 20% protein, 39% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands Inc - Banquet Backyard Bbq Mega Meal, 14.25 Oz. This food consists of 72.5% water, 6.9% protein, 14.1% carbs, 6.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight404g
Calories (kcal) 570 28%
Fat 26g 33%
Protein 28g 56%
Carbohydrate 57g 21%
Sugars 19g 38%
Fiber 6.9g 25%
Cholesterol 113.1mg 38%
Saturated Fats 9g 45%
Net-Carbs 50.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight404g
Calcium 202mg 16%
Iron, Fe 4.5mg 25%
Potassium, K 929.2mg 20%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1749.3mg 73%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight404g
Vitamin A, RAE --mcg --%
Vitamin C 3.6mg 4%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1001.9IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight404g
Water 293g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight404g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight404g
Total Monounsaturated 10.019g
Total Polyunsaturated 6.02g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight404g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands Inc - Banquet Backyard Bbq Mega Meal, 14.25 Oz
USDA Food Data Central Branded Food